Quote:
Great links and tips! I've long been an omnivore and love meat, but not where it comes from. I've been considering going vegetarian off an on....but I'm not sure I could make it.
Originally posted by
PuplePleasures
Being/eating vegan can be really cheap if you don't buy too much processed foods and buy in bulk. Some cheap foods: rice, beans, nuts, couscous, oatmeal, plant milk, gits, polenta, fruits, vegetables, barley, lentils, potatoes, quinoa, flaxseed,
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Being/eating vegan can be really cheap if you don't buy too much processed foods and buy in bulk. Some cheap foods: rice, beans, nuts, couscous, oatmeal, plant milk, gits, polenta, fruits, vegetables, barley, lentils, potatoes, quinoa, flaxseed, nut butters, seaweed, nutritional yeast, oat bran, mushrooms, chickpea, miso, pasta, breads, falafel, tofu, tempeh, seitan, TVP.
Fairly cheap brands: Dr. McDougall's, Health Valley, Fantastic Foods, Gardenburger, Lightlife, Morningstar Farms, Boca, Amy's, Earth Balance, Tofutti, & Tofurky.
And quick healthful meals/dishes can be made with the above foods. With Tofu, tempeh, seitan, TVP, vegetables, and beans you can make vegan chicken, burgers, meatballs, etc. Some good links:
Meat Alternatives Recipes
Tofu, Tempeh, Seitan and TVP Recipes
Vegan Foods
Vegan Recipe Sites
Accidentally Vegan
Cheap Vegan
Vegan Convenient less
Fairly cheap brands: Dr. McDougall's, Health Valley, Fantastic Foods, Gardenburger, Lightlife, Morningstar Farms, Boca, Amy's, Earth Balance, Tofutti, & Tofurky.
And quick healthful meals/dishes can be made with the above foods. With Tofu, tempeh, seitan, TVP, vegetables, and beans you can make vegan chicken, burgers, meatballs, etc. Some good links:
Meat Alternatives Recipes
Tofu, Tempeh, Seitan and TVP Recipes
Vegan Foods
Vegan Recipe Sites
Accidentally Vegan
Cheap Vegan
Vegan Convenient less