Do you exercise on a regular basis? And why?

Contributor: Melan!e Melan!e
I do but not on a regular basis. I try to exercise but I just don't end up doing it as often as I'd like. Exercise does help clear my head though and make me feel better about my day. Especially jogging and yoga.
11/25/2012
Contributor: bayosgirl bayosgirl
I don't, but I should. I have chronic fatigue (tired ALL the time) so it's hard for me to exercise.
11/25/2012
Contributor: amenti amenti
I'm unable to do almost all exercises due to pain and physical disability so I've had to find alternatives but no mater what it always makes my nerve and muscle pain worse.
Does anyone know if working out on heavy prescribed muscle relaxers lessens the benefits of workouts? Cause I don't seem to get any results...
I'm still searching for a physical therapist that uses my insurance and is taking new patients. Have been looking since 2008.
12/03/2012
Contributor: Llahsram Llahsram
It makes me feel healthy and actually gives me some muscle definition.
12/03/2012