The New Intimacy

Do you exercise on a regular basis? And why?

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Contributor: Rossie Rossie
Quote:
Originally posted by Gunsmoke
I love to golf and being strong makes me a better golfer - come to think of it being fit makes me a better lover. The bottom line is that life in general is better if you are fit. No need to be obsessed - just fit.
That's the right attitude, staying fit makes a person a better lover!
03/21/2012
Contributor: Rossie Rossie
Quote:
Originally posted by Kate
I am and I am tracking everything I eat, I was never aware of how many calories I drank and now that I'm cutting out junk I find myself craving the healthier foods! I know I have a long way to go but I also know I didn't get this way ... more
That's good enough as you stay on track, gradual weight loss is better than crash diets anyway.
03/21/2012
Contributor: Princess Zelda Princess Zelda
Less now than I used to but I'm going to change that soon
03/21/2012
Contributor: inmytoybox inmytoybox
It helps me stress.
03/22/2012
Contributor: pootpootpoot pootpootpoot
It wakes me up in the morning, and helps me to lose weight and get fit. It also really helps when I'm stressed and need to release energy. Plus, I love the feeling of sore muscles!
04/02/2012
Contributor: Geogeo Geogeo
I am just far too lazy...
04/02/2012
Contributor: Sex Positivity Sex Positivity
I wish I exercised, but I have dreadful depression that makes me think "fuck it".
04/02/2012
Contributor: ghalik ghalik
My exercise is walking around campus... and I do it because it's a necessity. I like to time myself for my uphill (1 mi) walk.
04/21/2012
Contributor: powerandintent powerandintent
No, but I used to work out fairly often. I'd go running and went to the gym. I kind of stopped when I couldn't afford the 50 bucks for the gym membership a month. I'm pretty lazy. I need to get back into the habit of doing more physical activities.
06/03/2012
Contributor: CindyH CindyH
no would like to start
06/11/2012
Contributor: SimpleHedonist SimpleHedonist
I love exercise, but for the last little while my schedule has been seriously crazy (worked 24 hour shifts 6 days a week, helping aging parents, 3 kids....) I can totally see the difference in my health!!! I am really looking forward to a more relaxed lifestyle with exercise added back in!!!
06/11/2012
Contributor: unfulfilled unfulfilled
Not regularly, but when I do I do it to make me feel better.
06/11/2012
Contributor: WD40watcher WD40watcher
I work out regularly because of many reasons. It overall makes me feel better physically and mentally. Not just self confidence, but also it puts me in a better mood. Physically I like to look fit and I want to maintain a healthy body as I grow older.
06/11/2012
Contributor: marrythenight marrythenight
it takes me a bit to get started on working out (the walk downstairs to the elliptical/treadmill, walk to the running path and drive to the gym are always the hardest!) but I feel AMAZING afterwards, so it's definitely worth it! seeing your body accomplish things you couldn't before is empowering as well.
06/19/2012
Contributor: Owl Owl
I've just started working out every day for a bit. I hope I can keep up with it.
06/20/2012
Contributor: sodapin sodapin
Quote:
Originally posted by Rossie
Do you exercise regularly? What are your reasons? I have a neck herniated disk problem, so I need to do an assortment of stretching exercises daily, or else my neck and shoulders will hurt. Besides that, exercise helps improve my mood, and also ... more
I just started working out on a schedule in February and it's mostly because I'm sick of being called skinny D:....somehow that's more acceptable than calling people overweight :\.
07/11/2012
Contributor: Claire-Bear Claire-Bear
My body craves motion. It laps it up. I'm grateful that I'm able to exercise. I enjoy it so much.
07/11/2012
Contributor: Izzaba Izzaba
have to make my self to so some days,but I also have a couple of friends who help out we keep each other moving.
07/29/2012
Contributor: rosythorn rosythorn
I chose not to have a car so I have to walk everywhere, that is what I use as exercise.
08/22/2012
Contributor: hem hem
I like to exercise outside (for example, jogging around); I've found that it's a neat way to relax, get away and de-stress, and go sightseeing.
08/27/2012
Contributor: Rory Rory
If I exercised and got health what would I do with all of my clothes???
09/22/2012
Contributor: PassionCpl PassionCpl
I don't but I should
09/25/2012
Contributor: Kenneth Fort Kenneth Fort
Quote:
Originally posted by Rossie
Do you exercise regularly? What are your reasons? I have a neck herniated disk problem, so I need to do an assortment of stretching exercises daily, or else my neck and shoulders will hurt. Besides that, exercise helps improve my mood, and also ... more
Not as often as I'd like. It's none too easy when you're out of the habit.
09/30/2012
Contributor: FallFire FallFire
Quote:
Originally posted by switzerland
i don't exercise at all... i want to though because i want to feel amazing! physically, and mentally...
Same here. Like many people mentioned, though, I'm just having difficulty finding the time.
09/30/2012
Contributor: SoloJoe SoloJoe
yes as much as i can
10/16/2012
Contributor: SassySam SassySam
i'm pretty active, but i really need to start adding strength training to my routine.
11/09/2012
Contributor: xMila xMila
Yes, I exercise at least 4 times a week. If I don't I feel moody. It helps me be healthier and feel better about myself.
11/09/2012
Contributor: jr2012 jr2012
yes, and for the reasons all the above!

I found out last year I had borderline high blood pressure, and after a month of running, I was back in the optimal zone. It's kind of amazing. I have high risk factors for heart problems, so it's really important to me to exercise.
11/09/2012
Contributor: amazon amazon
Several days a week... for my health and happiness
11/09/2012
Contributor: JessieDawg JessieDawg
I need too
11/09/2012