Do you think working out improves your sex life?

Contributor: MidnightStorm MidnightStorm
Even though I'm an eternal "I wish I worked out more" type of person, I think that it really does improve your sex life!
10/26/2012
Contributor: marshmallow marshmallow
yeah!
10/26/2012
Contributor: AHubbyof2SexualMinds AHubbyof2SexualMinds
I definitely think so. I feel sexier, have better endurance, and things just "fit" together better.
10/26/2012
Contributor: CaliGirl CaliGirl
working out makes me feel sexier and that leads to better sex.
10/26/2012
Contributor: inkky inkky
Yes. when i look good, i feel good
01/31/2013
Contributor: Living Doll Living Doll
Definitely. I feel sexier and more confident.
01/31/2013
Contributor: Bleu Bleu
Working out improves all of life. If it improves your sex life, then awesome. I think it might because of confidence. You think you look good and so will your SO.
01/31/2013
Contributor: Septimus Septimus
When I'm exercising consistently, I feel better about myself. That tends to improve most aspects of my life.
But getting naked with my partner is obviously so much more enjoyable when I feel good about my body.
01/31/2013
Contributor: joiedejouets joiedejouets
Definitely, working out makes your whole body more aware to everything.
01/31/2013
Contributor: Wicked Wahine Wicked Wahine
Besides the psychological effects of exercise leading to feeling sexier, etc. that others have already mentioned, I'll add this...regular exercise increases your stamina & improves the cardiovascular system which definitely helps with blood flow to your sex organs.

Because sexual response is so complicated, it's difficult to study & prove the effects of things like exercise in a quantitative way. So I'll just go with a common sense response, exercise makes your entire body healthier & better able to have many different healthy responses to stimuli.
01/31/2013
Contributor: llellsee llellsee
In terms of energy levels and maybe even confidence yeah I think it helps.
01/31/2013
Contributor: GONE! GONE!
In a lot of ways, yes.
02/12/2013
Contributor: Sima-pusya Sima-pusya
Yes
02/12/2013
Contributor: frisky069 frisky069
Quote:
Originally posted by justme23
It makes me feel a ton more confident in bed!
When I was lifting weights 6 days a week, my orgasms were very powerful so I would say it does improve my sex life! I don't work out as much now but really need to get back into it!
10/02/2020
Contributor: Soundside46 Soundside46
Being in shape makes almost everything better. More energy more confidence.
10/03/2020