Does it work? How long did it take to see results?
Have you worked out to Zumba?
02/09/2013
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I've never done Zumba.
02/09/2013
OMG I love zumba. As for does it work, like all exercise it all depends on everything else your doing like eating habits, sleeping well, drinking water, etc. But if combined with good eating habits which I did last summer I lost a lot of weight doing it about 5 times a week. It also all depends on the teacher (some do more aerobic than others). I mainly go just to be in decent shape and to get those endorphins running high.
02/09/2013
I know people who absolutely love it!
02/09/2013
I have before but not continuously. Two of my friends are certified instructors though. I didn't really enjoy it, I'm not coordinated enough.
02/09/2013
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Never tried it.
Originally posted by
FLIPxMODE
Does it work? How long did it take to see results?
02/09/2013
I've heard that it's great exercise!
02/09/2013
I get a good enough work out at work. Don't use anything else to help stay in shape.
02/09/2013
That one really hasn't interested me.
02/09/2013
I haven't tried it and probably won't. I'm not much of a dancer.
02/09/2013
Yes. I used to go religiously twice a week, but there was a time conflict, so I stopped going. I never really lost weight with it, but it did help me maintain. When I stopped, I gained weight rapidly and am now working on getting it back off.
02/09/2013
I've never done it but I've heard that it's fun.
02/09/2013
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Yes, what Hillys said is very true. It depends on how hard you wanna push yourself. I did the videos at home so I'd sometimes do it multiple times a day. And when I started getting bored with the routines I took the moves that worked best for me and did them to my own music, and I liked using hand weights with it too.
Originally posted by
hillys
OMG I love zumba. As for does it work, like all exercise it all depends on everything else your doing like eating habits, sleeping well, drinking water, etc. But if combined with good eating habits which I did last summer I lost a lot of weight
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more
OMG I love zumba. As for does it work, like all exercise it all depends on everything else your doing like eating habits, sleeping well, drinking water, etc. But if combined with good eating habits which I did last summer I lost a lot of weight doing it about 5 times a week. It also all depends on the teacher (some do more aerobic than others). I mainly go just to be in decent shape and to get those endorphins running high.
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I got results pretty fast and my stamina definitely increased. I love dance and think it's one of the best ways to exercise, it just makes you feel good all over. I highly recommend it!
02/09/2013
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I have done it only for a couple classes, so I wouldn't know whether or not it works or how long it would take for you to start seeing results from it. But what I do know is that it is so super fun. It isn't hard to get through an hour long class as long as you have a bottle of water. Time just flies because you are having so much fun while you are doing it, but at the same time you can feel that you are getting a good workout simply because it will wear you out. It is also a very versatile workout with moves that can be altered for beginners and for the more advanced. I loved it while I done it, I just got busy with working and living in a small town there wasn't a whole lot of time options in the classes. What I also loved about it was that while it definately wore me out during the class, after the class was over I always had a burst of energy that made me feel so good and ready to go for the rest of the evening.
Originally posted by
FLIPxMODE
Does it work? How long did it take to see results?
02/09/2013
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Agree with this. Although the class I was going to was a 90 minute class. Very very aerobic and I can absolutely attest to seeing results in like 4 weeks. I was doing this once a week, but I was also taking pole fitness conditioning classes at the same time as well. I hated myself some days, but you feel better afterwards.
Originally posted by
hillys
OMG I love zumba. As for does it work, like all exercise it all depends on everything else your doing like eating habits, sleeping well, drinking water, etc. But if combined with good eating habits which I did last summer I lost a lot of weight
...
more
OMG I love zumba. As for does it work, like all exercise it all depends on everything else your doing like eating habits, sleeping well, drinking water, etc. But if combined with good eating habits which I did last summer I lost a lot of weight doing it about 5 times a week. It also all depends on the teacher (some do more aerobic than others). I mainly go just to be in decent shape and to get those endorphins running high.
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02/09/2013
I haven't but it sounds fun.
02/09/2013
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nope and I never will just because I need low impact excersise
Originally posted by
FLIPxMODE
Does it work? How long did it take to see results?
02/09/2013
No, but I want to
02/09/2013
No, but interested in it.
02/09/2013
No and I never plan to.
02/09/2013
No, I'm lazy!
02/09/2013
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Couldn't do it long enough to know how it worked, as the instructor moved, right when I started (Didn't mean to drive her off!) Anyway, it was a good, tough workout, for sure.
Originally posted by
FLIPxMODE
Does it work? How long did it take to see results?
02/09/2013
I just started about 5 days ago.. So fun... haven't seen results yet.
02/09/2013
I've tried it but hate it too much to continue. My body doesn't like to coordinate itself well enough to dance like that.
02/09/2013
it wore me out but my friend lost 40pounds over 8weeks time doing it
02/09/2013
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i did it once for like 15 mins n boy did my ribs kill me later n im only 120 pnds
Originally posted by
FLIPxMODE
Does it work? How long did it take to see results?
02/09/2013
No, I'm a terrible dancer.
02/09/2013
I haven't done it, but it looks like fun!
02/10/2013
I have not done it. But I hear it is a blast.
02/10/2013
Yes, it's fun!
02/10/2013
Total posts: 36
Unique posters: 36
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