I drink both coffee and water on an average day, but I don't keep track of the amounts of either.
For every one cup of coffee you drink, you loose two cups of water
07/29/2012
I don't drink either, really.
07/29/2012
I think the numbers are a little fixed on this issue. with that being said, I drink alot of water along with pop and/or coffee.
07/29/2012
Quote:
i like to mostly drink water or cranberry juice, or teas.
Originally posted by
socceras
I just recently learned this after visiting my doctor. Do you guys keep track of you water and caffeine intake?
07/29/2012
I used to drink a lot of coffee and then stopped altogether. Now I drink decaf but not everyday and I dont keep track of my water intake except for when I go to hot yoga. Otherwise, I just drink when I'm thirsty.
07/29/2012
Quote:
idk. just what my doctor told me.
Originally posted by
Errant Venture
I'm pretty sure this - as well as the 8 glasses of water a day - is a myth.
EDIT: Yeah. Myth.
3. Coffee is a potent diuretic.
False. It’s true the stimulant effect of coffee can act as a slight diuretic, however the overall ... more
EDIT: Yeah. Myth.
3. Coffee is a potent diuretic.
False. It’s true the stimulant effect of coffee can act as a slight diuretic, however the overall ... more
I'm pretty sure this - as well as the 8 glasses of water a day - is a myth.
EDIT: Yeah. Myth.
3. Coffee is a potent diuretic.
False. It’s true the stimulant effect of coffee can act as a slight diuretic, however the overall volume of water you consume while enjoying your cup of coffee will more than make up for the small amount lost in your urine. link
link
link less
EDIT: Yeah. Myth.
3. Coffee is a potent diuretic.
False. It’s true the stimulant effect of coffee can act as a slight diuretic, however the overall volume of water you consume while enjoying your cup of coffee will more than make up for the small amount lost in your urine. link
link
link less
07/29/2012
Quote:
Yeah, I don't buy it.
Originally posted by
socceras
I just recently learned this after visiting my doctor. Do you guys keep track of you water and caffeine intake?
09/20/2012
I drink close to 8 glasses of water a day.
09/20/2012
Quote:
I rarely drink coffee, but I doubt I drink 8 glasses of water either.
Originally posted by
socceras
I just recently learned this after visiting my doctor. Do you guys keep track of you water and caffeine intake?
09/20/2012
I am going to tell you your doctor is wrong. Caffeine is a diuretic (you lose water from drinking it), but this is really only the case for people who do not drink it regularly. Your body gets used to drinking it and you stop getting this effect.
09/20/2012
Nope
09/20/2012
I drink coffee every day, but I also carry water with me everywhere, and drink it throughout the day. I have a very physical job, and I'm a runner. I need my water.
09/20/2012
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Unique posters: 40
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