What workout methods do you use?
Favorite type of exercise
11/14/2012
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I enjoy the treadmill most, especially with some good music on my mp3 player.
11/14/2012
Walking and weights. I've been meaning to start up some yoga, but never do.
11/14/2012
Quote:
Running and walking on a treadmill.
Originally posted by
peachmarie
What workout methods do you use?
11/14/2012
Sex.
11/14/2012
Sex is always #1, but aside from that, I'll take an elliptical and a stairmaster, along with weights to help burn some extra pent up energy.
11/14/2012
I like running, but not in the cold and dark!
11/14/2012
Quote:
Lol true I had forgotten to include that.
Originally posted by
KrissyNovacaine
Sex.
11/14/2012
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I don't really workout.
Originally posted by
peachmarie
What workout methods do you use?
11/14/2012
Lots of stairs at work...
11/14/2012
I hate all exercise, but I do the elliptical because it seems like the lesser of other evils. lol
11/14/2012
I used to use a dvd system called "total body fitness in 12 minutes a day". It was actually pretty good, had a metronome so you could always up the level like.
11/14/2012
Quote:
weights
Originally posted by
peachmarie
What workout methods do you use?
11/14/2012
I like jogging on the treadmill
11/14/2012
I like walking.
11/14/2012
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We do formal dance lessons twice a week. A serious workout. We are back to Karate at least once a week as well. Plus we walk. All getting us rock hard again...after too many years of going "soft".
Originally posted by
peachmarie
What workout methods do you use?
11/14/2012
I do most of those as well as kickboxing and martial arts
11/14/2012
Walking, weights, running, and crunches, squats, push ups and dancing when I can. My favorite it running, though.
11/14/2012
I am a big boxing fan. I have my personal trainer schedule it once a week
11/14/2012
Walking and hiking.
11/14/2012
Walking and yoga.
11/14/2012
Walking And Running
11/14/2012
I have both a treadmil and elliptical in my house
11/14/2012
I love running in general
11/14/2012
lifting weights, push ups
11/14/2012
Quote:
Walking
Originally posted by
peachmarie
What workout methods do you use?
11/14/2012
love the Arc Trainer and the AMT
11/14/2012
Does playing Dance Dance Revolution count as exercise? Because it's like 80% of my workout plan lol
11/14/2012
Quote:
Jogging.
Originally posted by
peachmarie
What workout methods do you use?
11/14/2012
Quote:
Hell yes, it does! DDR is hard--and I sweat buckets when I play it. I know people who are into video games, don't like exercise, but got that game and lost a bunch of weight. It's fun.
Originally posted by
Taylor
Does playing Dance Dance Revolution count as exercise? Because it's like 80% of my workout plan lol
11/14/2012