The New Intimacy

Do you keep track of the number of calories you consume?

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Contributor: deltalima deltalima
Quote:
Originally posted by Terri69
Do you keep track of the number of calories you consume?
I used to but it got too hectic.
08/21/2012
Contributor: XxFallenAngelxX XxFallenAngelxX
I need to.
08/22/2012
Contributor: SMichelle SMichelle
No. Keeping track of calories makes me crazy paranoid, to the point that I end up hardly eating when I'm tracking. So... not healthy for me to.
08/22/2012
Contributor: GONE! GONE!
I try but I totally fail at it considering how much I eat out.
08/22/2012
Contributor: Rey Rey
i used to, to lose weight. But i stopped once i reached the goal
08/22/2012
Contributor: Sundae Sparkles Sundae Sparkles
I cant bc I become obsessive....
08/22/2012
Contributor: Ouroborean Ouroborean
Never have, no.
08/22/2012
Contributor: Breas Breas
No I don't. I think I probably should but it just sounds so tedious and terribly annoying.
08/22/2012
Contributor: SiNn SiNn
Quote:
Originally posted by Terri69
Do you keep track of the number of calories you consume?
not my thing
08/22/2012
Contributor: lineswecast lineswecast
Yes, and I also track protein and sugar.
08/22/2012
Contributor: MK434 MK434
Quote:
Originally posted by Terri69
Do you keep track of the number of calories you consume?
No but I do weigh myself every day and I get on the treadmill almost every day.
08/22/2012
Contributor: KrissyNovacaine KrissyNovacaine
Nope. Move more, eat less. The rest is just a headache for me.
08/22/2012
Contributor: crazycouple7281 crazycouple7281
I have and still do sometimes.
08/22/2012
Contributor: Gunsmoke Gunsmoke
I use my Dad's advice - if your pants are getting too tight, you need to cut back - simple advice but it works for me!
08/22/2012
Contributor: Allstars316 Allstars316
What are calories?!?!?
08/23/2012
Contributor: pitonno pitonno
Quote:
Originally posted by gsfanatic
Nope, there's more important things to keep track of
dido
08/23/2012
Contributor: G&L G&L
off and on
08/23/2012
Contributor: Feisty Feisty
I have in the past to lose weight, it's not very difficult to do so as many thing. But I'm happy with where I am now, so I don't anymore.
08/23/2012
Contributor: PepperPot PepperPot
I don't keep a precise count, but I do have a sense of how much I consume per meal and per day. Sometimes I record it, sometimes I don't. I have to be careful to make sure I'm getting enough protein and nutrients--there are a few websites and apps that are helpful for this purpose, too.
08/24/2012
Contributor: KrazyKandy KrazyKandy
No, I think as long as you eat healthy foods you will be fine. 100 calories of butter is not the same as 100 calories of veggies. I rather have quality food than count calories.
08/24/2012
Contributor: amazon amazon
I use an app for that
08/24/2012
Contributor: brevado brevado
I count them, but only because there are great, free apps for doing so easily. If it's something complex (like a homemade sandwich with several things inside) then I just approximate.
08/25/2012
Contributor: SneakersAndPearls SneakersAndPearls
I don't usually. I firmly believe that even though calories taken in vs calories burned is a simple way to lose weight, it's a little more complicated than that.

If I'm eating a meal that I'm concerned about, then I will estimate.
08/25/2012
Contributor: Anne Anne
I used to, but not anymore
10/25/2012