Usually I'm really good about it but if I'm out of the house for long I fall behind.
Do you drink your daily 8 glasses of water? It's healthy ya know?!?!
03/01/2013
table38792
I do drink water daily but I don't think I hit 8 glasses. Maybe five or six.
03/01/2013
I almost never do.
03/01/2013
I don't drink the recommended daily dose.
03/01/2013
I don't.
03/01/2013
I love water. I do most of the time
03/01/2013
Yep, and a bit more too. Keeps me awake at work
03/01/2013
I rarely do.
03/01/2013
I try to drink enough water every day. There are days when I'm too busy and forget.
03/01/2013
Quote:
Yes usually I do
Originally posted by
captainsgirl
do you drink your daily recommended dose of water daily?
03/01/2013
It depends on the day for me.
03/01/2013
I usually get in 6 glasses easily.
03/01/2013
I have no idea how much water I drink but I'm constantly drinking it. I'm sure I get at LEAST 64 oz a day, if not more.
03/01/2013
I probably do. It's pretty much the only drink that I drink.
03/02/2013
I definitely need to drink more water.
03/02/2013
I did up until recently, need to get back on the wagon.
03/02/2013
I did up until recently, need to get back on the wagon.
03/02/2013
I don't drink extra water when I'm not thirsty. I get most of my water through food.
03/02/2013
Quote:
Yep, most days. I drink water like it's my job.
Originally posted by
captainsgirl
do you drink your daily recommended dose of water daily?
03/02/2013
Quote:
no. i need to do better. i don't mind water...it's just, if it's not in my hand, i don't think to drink it.
Originally posted by
captainsgirl
do you drink your daily recommended dose of water daily?
03/02/2013
Currently started working up to 8 per day. I purchased the UP wrist band by by Jawbone to track my nutrition, exercise and sleep patterns.
03/02/2013
Some days I do drink 8 but not everyday. I keep filtered water in the fridge so if I'm at home I do pretty well but then if I'm out a lot, it's not so great.
03/02/2013
Quote:
I don't think I require the entire "recommended" 8 glasses. My nutritionist said it's based on weight (I don't know which is true though, so I just try and drink as much as possible regardless but still never make it to 8 daily). If I drank 8 glasses daily, I'd spend about 70% of my day in the bathroom. I can drink one bottle (16 oz) of Eternal Water (LOOOOOOVE that stuff!) and have to pee 10-12 times!
Originally posted by
captainsgirl
do you drink your daily recommended dose of water daily?
I keep this Brita water bottle with a charcoal filter filled up with water and beside me most of the day so I'll drink it. I usually fill it back up at least twice a day. Days like today, I can't resist the Eternal Water! I love that stuff. It actually tastes so great. Even my filtered water just doesn't hold a candle to it. It's alkaline water and I originally started drinking it for the health benefits and now my family and I actually crave it. It's the best water -- besides the water in this spring near my house -- I've ever drank.
So whether or not the 8 glasses does apply to every single person no matter their weight, I still cannot ever drink that much in a 24 hour period. I can drink 4, but rarely more than that in one day.
03/02/2013
I work at it every day
03/02/2013
I drink a decent amount of water every day but I don't think it's the full 8 glasses.
03/02/2013
I think I come pretty close to drinking 8 glasses each day.
03/03/2013
I drink a ton of water every day. Usually at least 1.5 liters.
03/03/2013
I have to comment in here
- for one. I didn't know we should be drinking the weight of our body in water! Ill have to look into that one!
- yes it's very important to drink what thy ask the 64oz of water intake. For sure it makes you want to go pee like a motherfucker! But that's part of the point of drinking water) the water helps eliminate the toxins that accumulate within the body.
- I try to drink my recommended amount. In the winter time I don't succeed because of coffee as weather gets warmer I stop coffee in morning and I'm able to drink over a gallon of water in the warmer days!
- water is good for ya! Town water ( chill it or try adding ice cubes to it)
- for one. I didn't know we should be drinking the weight of our body in water! Ill have to look into that one!
- yes it's very important to drink what thy ask the 64oz of water intake. For sure it makes you want to go pee like a motherfucker! But that's part of the point of drinking water) the water helps eliminate the toxins that accumulate within the body.
- I try to drink my recommended amount. In the winter time I don't succeed because of coffee as weather gets warmer I stop coffee in morning and I'm able to drink over a gallon of water in the warmer days!
- water is good for ya! Town water ( chill it or try adding ice cubes to it)
03/03/2013
some but not all
03/03/2013
Total posts: 59
Unique posters: 56
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