I have gained some weight recently, so I have been trying to eat less. And to make better choices when I do eat. I am more focused on making a lifestyle change, though -- I wouldn't call it a diet.
Are you dieting right now?
01/07/2012
I don't believe in dieting. I'm just trying to limit my grains and sugars because I don't handle them well. But it has to do with health, not weight loss. If I happen to lose weight as a side benefit, great! The main thing is my health.
01/07/2012
Definitely dieting. I need to drop weight to fit into most of my clothing.
01/08/2012
Gosh no, but I probably should be~!
01/10/2012
I go through spells when I realize that I should cook at home more often. The holidays are no fun, since there is stress and busyness to contend with. But now that things are settling down I remind myself to keep a mental count of calories, and train at the dojo more often. But my weight stays pretty regular.
01/10/2012
i have to watch my sodium intake which means healthier foods, but it has less to do with weight and more to do with heart health.
01/10/2012
Quote:
Seems like I am always dieting, but now it is driven by work. Unless you meet goals they set, your insurance goes UP.
Originally posted by
ichigostrawberry
Just wondering how many people are currently on a diet? If you care to share what diet you are on, feel free! This is totally optional though!
01/10/2012
Quote:
I'm trying something like that right now as well, while considering portions. Good luck continuing.
Originally posted by
Chilipepper
Eating plan of moderate protein, lots of veggies, no sugar. Low carbs (and only whole grains). Dropped eight pounds over the past two weeks (always happens when first starting an eating plan). This is the lifestyle change I'm still integrating,
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Eating plan of moderate protein, lots of veggies, no sugar. Low carbs (and only whole grains). Dropped eight pounds over the past two weeks (always happens when first starting an eating plan). This is the lifestyle change I'm still integrating, and it's become even more of a habit this week.
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01/10/2012
Unfortunaltely, diets are temporary. The best thing is to find a healthy lifestyle change that works for you, and that you can do for the rest of your life. Something that allows for beer and wine is always a good choice!!!!
01/10/2012
No diets for me
05/01/2012
Quote:
I like to refer to mine as a life-style adjustment. It makes it more positive for me
Originally posted by
ichigostrawberry
Just wondering how many people are currently on a diet? If you care to share what diet you are on, feel free! This is totally optional though!
05/01/2012
I'm not really on a 'diet' since I eat much less than people would expect considering my size, but I am trying to get back into my warm weather workout frame of mind because I'm considering getting a mini trampoline.
I pretty much cease most actual exercise once the cold weather sets in because I can't exercise inside.
I pretty much cease most actual exercise once the cold weather sets in because I can't exercise inside.
05/03/2012
I am not currently, but I should be.
05/03/2012
XD no. i'm eating a donut now
05/03/2012
Quote:
never been on a diet.
Originally posted by
ichigostrawberry
Just wondering how many people are currently on a diet? If you care to share what diet you are on, feel free! This is totally optional though!
05/03/2012
Quote:
i don't diet i just watch what i eat
Originally posted by
ichigostrawberry
Just wondering how many people are currently on a diet? If you care to share what diet you are on, feel free! This is totally optional though!
02/03/2013
I'm just trying to eat healthy but I am tracking my food so I guess it could qualify as a diet. But it's not something I'm doing 'just for now, so I can loose weight' I'm re-learning healthy portions and proper nutrition along with pushing my physical fitness. It's a slow process, but it's important.
02/03/2013
I'm just trying to eat healthy but I am tracking my food so I guess it could qualify as a diet. But it's not something I'm doing 'just for now, so I can loose weight' I'm re-learning healthy portions and proper nutrition along with pushing my physical fitness. It's a slow process, but it's important.
02/03/2013
Total posts: 48
Unique posters: 47
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