The New Intimacy

Eden Lives Healthy-Wednesday 3/23/11 @ 8 pm EST

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Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by Emma (Girl With Fire)
Like include at least 2 vegetables in dinner, one veg and one fruit or two veg in lunch and at least one fruit into breaky.
Yeah, something like that.
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by markeagleone
What if you only eat 1 meal a day?
Actually, it could cause weight gain because your body is in starvation mode.
03/23/2011
Contributor: ToyTimeTim ToyTimeTim
Quote:
Originally posted by Lusting Lola
Not sure your situation, but perhaps take the stairs instead of an elevator. Or park at the the end of the parking lot, so you have to walk further to get inside.
Good ideas.
03/23/2011
Contributor: markeagleone markeagleone
Number 1
03/23/2011
Contributor: UrNaughtyaAngel UrNaughtyaAngel
Quote:
Originally posted by BBW Talks Toys
It's not DESIGNED for that and I can't advocate using it like that. There would not be instructions for that involved.
Oh i see well I will look it up after the meeting and see. Thanks for the warning.
03/23/2011
Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by Alys
It's pitiful how bad I am at this, too!
I know. And I think we're actually supposed to eat at least 5 servings each day!
03/23/2011
Contributor: Emma (Girl With Fire) Emma (Girl With Fire)
Quote:
Originally posted by markeagleone
What if you only eat 1 meal a day?
.... make sure you include a bigass salad. But not a plain old ceasar which hardly has any veggies in it at all. One meal a day is very unhealthy though, your body may be able to work, but not properly.
03/23/2011
Contributor: markeagleone markeagleone
Quote:
Originally posted by BBW Talks Toys
Actually, it could cause weight gain because your body is in starvation mode.
I have done that since childhood. Breakfast and lunch make me sick.
03/23/2011
Contributor: Splendwhore Splendwhore
Quote:
Originally posted by BBW Talks Toys
I know what you mean. You know what I do? I play Red Light/Green Light with them. THat way, they're ahead of me and the can run, and I can walk at my own pace.
When I'm babysitting my little sisters, we chase each other around the house. It's a great way to get some exercise in, and it keeps them happy, haha.
03/23/2011
Contributor: UrNaughtyaAngel UrNaughtyaAngel
Quote:
Originally posted by Vaccinium
No problem. It made an improvement within a few hours for me, although the biggest change isn't for 48 hours. you skip a pill, it makes a big difference, so if you go on it, try to be faithful about rememebering it.
will remember to be faithful with it, I usually have to get antibiotics
03/23/2011
Contributor: UrNaughtyaAngel UrNaughtyaAngel
Quote:
Originally posted by markeagleone
Hi-everyone
hello
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
03/23/2011
Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by BBW Talks Toys
OK, so of the three ideas, which do you like best?

1. Adding a walk every day
2. Eating a super-healthy meal every day
3. Incorporating 3-5 servings of fruits and veggies a day (I edited it a little for those who are more fruit than ... more
I like #3 the best, but I walk a lot, and so would totally cheat on that one, and the meal every day would be very difficult for me.
03/23/2011
Contributor: Emma (Girl With Fire) Emma (Girl With Fire)
Quote:
Originally posted by markeagleone
I have done that since childhood. Breakfast and lunch make me sick.
I also have a hard time with breakfast, so I usually have my first meal at 11 am and eat lunch around 3, dinner at 7 to 8 ish. My kids eat regularly however. and I will snack on veggies while they eat usually
03/23/2011
Contributor: markeagleone markeagleone
went jogging!
03/23/2011
Contributor: Splendwhore Splendwhore
Quote:
Originally posted by BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
I drank a lot of water?
03/23/2011
Contributor: ToyTimeTim ToyTimeTim
Quote:
Originally posted by markeagleone
Number 1
Hey, nice to see you.
03/23/2011
Contributor: Alys Alys
Quote:
Originally posted by BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
I parked further away and walked
03/23/2011
Contributor: Illusional Illusional
Quote:
Originally posted by Jul!a
Heeeeeeeeeeeeey pretty lady!!
Hiii!
03/23/2011
Contributor: Splendwhore Splendwhore
Quote:
Originally posted by BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
I ate according to my menu plan!
03/23/2011
Contributor: ToyTimeTim ToyTimeTim
Quote:
Originally posted by BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
Walked two miles.
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by Lusting Lola
I like #3 the best, but I walk a lot, and so would totally cheat on that one, and the meal every day would be very difficult for me.
It was supposed to be "Per Week" but per day is a good goal too!

Remember, a healthy meal doesn't have to be a salad or something fancy. It could be something as simple as making scrambled eggs with just the whites and adding spinach or a piece of fruit!
03/23/2011
Contributor: Vaccinium Vaccinium
Quote:
Originally posted by Emma (Girl With Fire)
.... make sure you include a bigass salad. But not a plain old ceasar which hardly has any veggies in it at all. One meal a day is very unhealthy though, your body may be able to work, but not properly.
Dried fruit is a great way to gain your fruits and veggie requirements. They are almost like sugar and very portable.
03/23/2011
Contributor: Splendwhore Splendwhore
Quote:
Originally posted by BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
I danced around the ants in my kitchen. Damn pests.
03/23/2011
Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
I cooked dinner WITH veggies.
03/23/2011
Contributor: Illusional Illusional
Quote:
Originally posted by BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
ate fruit
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
The winner is Dwtim! Who walked two miles today!
03/23/2011
Contributor: Emma (Girl With Fire) Emma (Girl With Fire)
Quote:
Originally posted by BBW Talks Toys
The fifth person to tell me the healthiest thing they did today wins a $25 GC!
I ate a massive field greens apple and cranberry salad after going on a long walk with my daughter.
03/23/2011
Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by Splendwhore
I danced around the ants in my kitchen. Damn pests.
LOL!
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by Splendwhore
I danced around the ants in my kitchen. Damn pests.
bwwaaaaahahahaha
03/23/2011