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Tuesdays With Nina: Help! I Can't Relax And Enjoy Sex.

by Nina Hartley Published: June 07, 2011

We've all been in this position at least once in our lives. Life is stressful and sometimes you just can't slow down and focus on the task at hand — reaching orgasm. But what if you've never been able to relax enough with your partner to come?

Many things conspire to make it difficult to relax during sex. This can be a common problem and Nina has several suggestions for puzzling out just what's holding you back and keeping you from the pleasure you deserve! Whether you've suffered from sexual abuse, have grown up in a strict environment or perhaps just aren't comfortable in your own skin, there are skills you can learn for relaxation and bringing yourself to orgasm. Help is on the way!

Got something you want to ask Nina? (Of course you do.) Drop her a line at tuesdayswithnina@gmail.com. Now, while we can’t promise that every question received will get a personal response, however, those that do will be answered frankly, entertainingly, enlighteningly and, if we know Nina, in the spirit of happy, healthy sex and a satisfied libido.

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Nina Hartley: For me, sex has been my vocation, my meal ticket, my path to happiness and self-understanding. It’s taken me all over the world: Germany, Sweden, Spain, New Zealand, Canada and Australia. It is my meditation and communion with my husband, Ernest. My interest in sex is unabated by all that I’ve had: I’m always interested in it: watching it, doing it, helping others do it better, listening to others have it, lending a helping hand (quick, more lube!). Since it is a body-based activity, the good that comes from it lasts and lasts and affects other parts of my life. There is always something to learn about oneself through sex, even less-than-satisfying sex.

I don’t have bad sex any more, ever. By making conscious sexuality my mantra, I always get the most out of every sexual experience.

Interviews with Nina Hartley

Nina Hartley, adult film actress, adult film director, sex educator, feminist, and author, celebrates her one year anniversary as SexIs' resident sex advice expert. In an industry where few performers last more than a couple years, what's her secret for nearly 3 decades of success?

Adult Industry Icon Nina Hartley defies the critics of pornography who declare women to be exploited by it, having no choice but to be willing victims. She was well on her way to a career in nursing when she chose a different path, starring in her first adult film in 1984. Her debut performance was in the film Educating Nina, which was produced and directed by the veteran porn star Juliet Anderson (better known as "Aunt Peg"). The film turned out to be the first step in a journey to adult film superstardom. Nearly 30 years later, she has gone on to feature in over 400 first-run adult films, and has become one of the most enduring and recognizable performers in the industry. Nina has been a driving force in the adult industry for nearly three decades as an adult film actress, director, sex educator, feminist and author. She has been a tireless, outspoken advocate for sexual freedom and considers herself a sex-positive feminist who seeks to "educate others from a place of practice and not just theory." Nina has been a visible industry spokesperson who seeks to change negative perceptions of adult entertainment and sex itself. In 1993, she and ten other adult film stars were arrested in Las Vegas for "having a lesbian performance in the front of an audience." She actively supports the Woodhull Foundations whose goal is to promotes sexual freedom as a fundamental human right. She challenges the radical feminist view that the porn industry, by definition, victimizes women—instead, she points out that in her lengthy career, she's seen few examples of coercion of performers on set, and none of a physical nature. "Women have the right of refusal, always, and exercise it." How has the industry changed, since Nina has been began her career? Would she recommend her path to women today? What is the most important lesson she's learned along the way? Join us in welcoming Nina Hartley to the Community Interview in celebration of the 1 year anniversary of Tuesdays With Nina!

Read full interview