This is a book that says "365 positions and activities for a year of great sex," and well, there isn't technically 365 sex positions in this book. Some of the days are where you would either get your guy/girl off, and to me that's not really sex. I think there is an equal amount of guy/girl activities. Both partners would benefit from any of the activities, they will drive you to do more things once done. However, this book does have a lot of different positions that are unique and fun to try. There is a rating scale on the side of each page telling you how the position is rated and all of them are rated cold, so I'm assuming that means they are all easy to do, which some are and some aren't. Some of the positions require you to be pretty flexible to accomplish. I'm a larger girl and there's some positions like having your guy sit on an office chair and you get on his lap and lean back until your parallel with the floor. That is hard to do being larger and it's harder on your guy to hold you for a long period of time without his arms tiring. Some of the positions are also for the shower, the couch, and chairs. There are some "positions" that require the use of food, like ice, whipped cream, and chocolate syrup.

Then you'll find that there are days that require objects like rope or a feather. On some of the days there is use of a vibrator. I didn't like some of the acts they ask of you so we didn't do them. There was one that asked you to put whip cream on your partners foot and lick it off. I'm sorry, but I'm not into feet and we didn't do that one. For the most part, a lot of the positions are nice and very easy to do. Some of them were too hard for us to even attempt, even though they all said they were in the "cold" category. Some of the positions are everday, popular sex positions, and some of them have a twist to them. A lot of the pictures are the same so it makes you think you are getting a position you've already done, but there are no two alike.

This book is designed for male and female couples, but I'm sure there are some in the book that same sex partners could accomplish as well.

There are drawing-like illustrations in this book. They are somewhat useful as to how the position or activity are performed. They do contain nudity. The cover of the book is pretty self explanatory as in to what the book is about. The back cover of the book gives some examples as to some of the activities and positions in the book along with the name of it. If you have children, I would recommend this book be put up and out of sight from a child's view. The book doesn't go by actual dates, it just says month 1, day 1 and so on. So you can start the book whenever you'd like. It also suggests if you don't do the book day by day that you start the next sex session on the day you left off--meaning if you were to go all the way to month 2, day 5. If you didn't do anything for a week or so then you would start the next time on month 2 day 6. Basically when you start back up, start on the day you stopped. It's actually quite fun to do.

In my opinion this is a very fun and exciting book. It has a lot of activities and positions that you will want to continue to do even after you have finished the book. There are a few that me and my boyfriend still do. You will learn a lot. This is one of the best sex tip books I have seen because it offers 365 different things to try. You might not like all of them, but I'm sure you will find something that interests you and your partner. This book makes you want to get out and find more books like it. There is just endless possibilities with this book and what you can do with it. Like I stated earlier in the review, you can add more days to one day if you like and it makes for a fun filled night.

There are some activities you are suppose to do where you get the other person off, and my boyfriend really likes the days where you have to either give your guy oral or hand jobs. So there is a lot for both partners. I really like some of the positions and activities. I would suggest this book to anyone that is wanting to try something different and who is wanting to spice things up. You can even put 2 or more days together, which is what we like to do. You can start with the activities as foreplay then go to some of the days that have positions. When you want to switch to a different position you can go to another day and just keep doing that until you are both satisfied.