To put is straight, as every reviewer of vaginal exercise balls has told you, we're all a little bit scared when it comes to playing around with these without a string... of course, because anything without an easy method of removal would be completely foreign for most women. However, I had the intention of reviewing as a first time user, the successes and oddities that have led me to this review in the first place

First you're probably looking at these going "aww they are so cute, and pretty!" Or, "I really would like to try these, but I am not sure they are for me."

Well rest assured, they can be. I actually messaged someone who has reviewed these before, and she told me exactly how to use them properly. She had several children and her Dr. recommended them. So they can't be all that scary, now can they?! The proper way she had advised me was to prepare them by washing in warm soapy water (make sure it's gentle soap, or proper toy cleaner, as these are going inside you, and you don't want irritation). They can also be cleaned the same way once they've done their job. They are made of glass, so cleaning and product safety is easy and 100% safe (as in they're non-leaching and not reactant). Once that step is complete, wash your hands while handling, this is just good habit. Then slowly (until you get comfortable) insert them (maybe one by one first) into yourself, they will stop themselves; but if you're really worried as I was, practice several times with how you feel with them semi-in, then in a little, then in all the way...

Getting them out: just push a little like you're instructed to do while having a child (this is what I was told, I have no children, so it was a little guess-work for me). I got the hang of it. While they're in, they will feel a little weird, but exercising should be practicing the contracting and expanding of your muscles. If you're unsure of where your muscles are, or if you're even getting a workout, it's easiest to start by (this may sound funny...) tightening your anus. It helps in finding your vaginal muscles, because usually both are contracted at the same time, until you figure out what you're doing, then you can just focus on the vaginal muscles. This was the easiest way to describe the process. As far as pleasure abounds, nothing too exciting here, unless you have a great imagination, in which you can simultaneously contract your muscles and think that you're with someone of your dreams. The pleasure here for me is just knowing that the next time I have sex with my friend, I will more than likely get a good response from him, as I have been diligently "working out" for nearly a week! So keep up the workout! it's really not that bad I promise!

P.S. One more thing I should mention: I'm a little gal, and these fit just fine (3.5'' c, 1'' d). No aches or pains here!

<p>WOW! When I said I got the hang of these, I was wrong. </p><p>I ended up getting one stuck for a few minutes. I freaked out a little bit since none of the techniques people shared with me seemed to work. However, I did use some <a href="https://www.edenfantasys.com/sex-lubes/sex-lubricants/">extra sex lube</a> (as I covered the glass ball with some initially) and tried one of the ways to get them out once more. It worked! I was a little hesitant to use them again, but I think practice makes perfect, and now that I've had this happen to me once, I know what to do to prevent it from happening again. Or, if it does end up happening again, what to do...run for more lube! Enjoy. </p>