Give a welcome to the Personal Trainer for your vagina! Made of medical grade stainless steel and smooth as silk. There is not a scratch, dent, or manufacturing seam line to be seen. Rather amazing quality standards actually. Not to mention it's super easy to clean.

Even if you like your toys narrow, the Kegelcisor's largest end is only about the diameter of a quarter. The other end has a size is about the diameter of a dime. The very thinnest point is probably about the size of a pencil. It is small enough to hide in your hand or purse in cases of emergency!

Don't be misled by it's small size. This darling and uniquely shaped barbell is trying to pretend to be a half a pound. At 3/10th's of a pound it really has a lot to offer. This is your personal trainer after all for a very intimate part of your body and we have to be prepared for long term personal health and great sex!

The Kegelcisor comes in a perfectly plain little white box and "tamper resistant" stickers. It's actually a lovely little storage spot- keep it convenient on your desk, in the kitchen, by the tv. Anywhere you might be able to exercise for a few minutes! It includes a sample of surgical lubricant and instructions. I did mention this was your PERSONAL trainer... The instructions include three groups of exercises which essentially are designed to have you squeeze around different parts of the Kegelcisor.

Order yours today for new and improved muscle tone!

It was actually with some hesitation that I ordered the Kegelcisor. I personally felt as if I had fairly strong Kegels and that stronger vaginal muscles might not be beneficial in my life. However, I have a backwards tipped uterus, and pregnancy many years ago left me with a partially prolapsed uterus. Generally not a problem except when it pulls on my bladder or occasionally when I cough too hard. I deliberately put aside any thought of writing this review until Eden sent an email that I was late.

I have actually seen improvement in four weeks, and I highly recommend and enjoy the Kegelcisor.

The first day I used it, I did not have the instructions but remembered the general plan. I also decided that I wanted to try walking with the Kegelcisor. Moment of panic - no strings, etc. At the time my muscles were actually not strong enough to walk with it held internally. These days I often just take a shower with it!

Yes, I've also turned it into a sex toy. I think that when your muscles clench around a bar of solid steel they are truly getting a work out! I love it, but that's not the value of the Kegelcisor.

The borrowers, gremlins, or perverts stole my instructions before writing this review! Doesn't matter - I never once got around to using them exactly as planned. It wouldn't work in my schedule or life. I did what I could and still saw improvement.

For someone that wasn't sure about needing to increase pelvic strength, I love this. There is something about feeling your pelvic muscles build in very concrete and measurable ways that is fantastic. I can carry and hold this for longer periods of time. (Just as you would notice when lifting weights.)

One thing that I have noticed specifically with the Kegelcisor is the range of small muscles and how they can be contracted individually. That can lead to concentration of strength building in particular areas as needed.

I also found that it's mildly stimulating on bumpy roads! I use this all the time. More than any other product designed for Kegels that I ever tried. The reason is that it's easy to carry, easy to story, and easy to clean. It fits discretely in a hand as needed.