Isis is the small and easy pelvic floor exerciser that you can keep beside your bed to use as part of a regular PC muscle strengthening routine. You can use her standing up or lying down. Even as a beginner exerciser, Isis provides a better workout than ball style vaginal exercisers.

I found the Isis to be...simply disappointing. I do believe it has some good qualities, if you have a smaller vagina then maybe this will be a better fit...or maybe I just need to keep working at it, if I have some success I will do a follow up review.

Isis is a pleasing purchase, providing reinforcement as well as pleasure while doing your body some good. Having a strong pelvic floor is really an empowering feeling; it almost gives you an edge of sexy 24/7 - not to mention amazing sex! In yoga, the pelvic muscle is home to the root chakra, where all energy resides & arises from. If this area is weak then energy is diminished. Awaken the energy and behold the possibilities.

I assume the Isis is a good toy for vaginal exercising if you know how to use it. It doesn’t come with instructions. For a beginner toy, I don’t really understand why it didn’t. It may take a few weeks, but the results will hopefully show soon.

The Isis is sold to strengthen your Kegels. I think there are probably better toys for that, but there are some serious strengths to this as a sex toy. It's the best I've seen for playing with while sitting up.