The Bedroom Kandi kit are balls to aid in kegel exercizes. They are designed for a female who's looking to strengthen her pelvic floor muscles and who's health conscious when it comes to her vagina. There are quite a few benefits that come from using kegel balls properly and regularly. I will discuss those later.
In my opinion, the Bedroom Kandy kit -- with smaller than your average kegel balls balls -- is probably designed more for us women who've had discomfort, pain and more resulting from using the average size of kegel ball. For me, this is the case and this is also why I went on this journey to find the best, rumbliest and most effective mini kegel ball. So for those of you who've used the Smartball(s) and experienced discomfort/pain upon insertion/removal or no results due to the large size not forcing you to work your PC muscles to hold the ball in, the Bedroom Kandi kit may have a place in your... vagina.
The Bedroom Kandi kit has included: four balls - each of a different weight, silk-lined storage box, outer box slip cover - paper and useless, user manual and 2 harnesses. Entire kit pictured below.
Different ways to use the balls:
Since you have the harness that holds one ball and the harness that holds two, using the one-ball harness will allow for one weight. I love the variety in the kit because it means almost anyone, from beginner to advanced kegel baller has a useful weight - provided the smaller than average ball size is correct for your anatomy.
- You can start out using one ball. Experiment with the 4 different weights to find which best suit you. You may find the one that weighs most falls right out when you stand and the one that weighs least isn't enough weight to make you work. That's what's good about the kit, you have these "in-between" weights. For those of you who wear an "in-between" bra size, you know the relief when you find a bra that's an in-between size? Well, that's kind of how it feels to have various weights in your kegel kit.
- You can use the two-ball harness to combine one of the heavy weights and one of the less heavy weights. Or vice versa -- two of the least heavy weights.
- You can use the two-ball harness to hold two of the heaviest weights included.
- Or you can do what I did and use another harness to hold a totally different set of balls! What I mean is, say you don't want to use the Bedroom Kandi balls, but happen to have a set of Luna Mini's. Simply put them in the harness! I've also used the harness to hold a Luna Mini and a Bedroom Kandi. And I've used the harness that comes with Luna Mini to hold the BK balls. This though, was done because I had some discomfort and trouble using the BK harness, something I'll get to later.
- With no harness at all. If you so happened to prefer it that way. No worries, they cannot get "lost" inside the vagina. You may have to dig, but they won't travel to some other organ. They will stay in the vaginal canal until removed.
I'll try to be brief on telling what most will already know. However, it'll still be here just in case, so if ya'll want to skip the specs and go into the rest of my review, I won't cry.
HOW TO USE:
As with all kegel balls, these are simply inserted into the vagina. Since they are so small in size, I don't have to contort into some funky position to insert them. However, inserting them with one foot up on a toilet seat or something may be helpful, especially if you're inserting them while in a bathroom. The way I normally do it is just lying down with a dab of lubricant. If I have happen to insert them while in the restroom, I add a dab of lubricant and pull a foot-on-toilet-seat. There is no "finger indent" on this set like you may have seen on the Smartball(s), so they kind of flop when you try to insert. You can't just push and have them in like you would a tampon or the Smartball(s). You have to manipulate them a little. I would not recommend inserting these while sitting on the toilet since you'd risk dropping them in due to their flexibility.
Each harness has the slot that holds the ball(s) as well as a rubber-like retrieval cord at the end. To remove, you'll pull the cord and relax. They come out similar to a tampon.
WHAT KEGELS DO/BENEFITS
I recommend finding your PC muscles before trying any kegel aid. When the vaginal walls are weak, they pose risk for prolapse. This can happen as you age or after a serious injury, childbirth or a surgery such as hysterectomy. Kegel excersizes are done to prevent this from happening. If your walls are strong, there's less chance of your bladder or rectum falling out, which is what prolapse basically is. Cystocele is a condition where your bladder prolapses or slips out of place and eventually, the bladder can begin to protrude from the vagina. Rectocele is where your back vaginal wall becomes weak/too thin and your rectum literally bulges into your vagina. Some women see minor symptoms when rectocele is just in the very first stages. I personally chose to try the various types of kegel balls available because I had a very minor symptom of rectocele. I first tried Smartball Uno, which it was just too large to do any good for me, I ordered the mini Luna Beads and they were the correct size & weight for me, but I wanted more rumble. Beck had recommended this kit to me and I decided to purchase it. I'll compare my experience with the three of them for you later. I think this will be helpful for someone of similar anatomy.
Whether you have a prolapse condition or just signs of one or nothing at all, every woman still benefits in the long run from doing kegel exercizes, since not only do they prevent those types of conditions, but also other things like bladder leakage. If your pelvic floor muscles are nice & strong, you have less of a chance of ending up with a leaky bladder. I've also read that exercizing these muscles diligently can even "reverse" an already leaky bladder, as well as improve early stages of rectocele.
The good thing about kegel balls is you can use them anywhere you want to. Anywhere. You can't insert them anywhere, but you can dang sure wear them anywhere.
There is not another purpose for this product besides to work the PC muscles. Do not put it in your butt and do not give it to small children. Just thought it necessary to say that.
Results take time. In order to improve your health for the long-term or to see whatever results you may wish for, you should continue exercizing with the beads for at least 30 minutes daily. Your results occur depending on the condition your vagina is in when you begin. So be diligent, my grasshopper. I usually just leave them in for around 5-8 hours daily. I've gone so far as to sleep in them, though it was not intentional and I don't think there are harms to worry with, but they shouldn't be forgotten.