Well, I was quite nervous when I first received these balls in the mail. I started off by rolling them around in my hands and I was shocked at their weight and even more scared to put them in my vagina. Finally I bit the bullet and pushed them in, it was one of the most different but amazing feelings I have ever felt. It is like someone is sitting there playing with you and slowly turning you on the entire time. I wouldn't bother wearing these while you are sitting down as that doesn't seem to create the same effect as walking does (the friction is amazing!).

I loved how easy it is to clean these balls, because they are metal just a little soap and warm water will wash them right up, then you dry them or let them air dry and put them in their little carrying case which is very discreet. These seem to be the perfect size for a beginner wanting to improve their private muscles, they can be difficult to keep in at first but once you get the hang of it you will see results very quickly. I would try to keep these as close to the opening of your vagina as possible at first, my guideline is to push them in with one finger until about half of your finger is inside, this way they are not too far in to do their job but not too close to the opening that they fall right out. If you are uncomfortable putting these inside of you, I would recommend putting them inside of a condom first solely for your own peace of mind as they won't be much fun if you are worrying the entire time (these can not migrate further up though, your cervix closes your vagina off from your uterus).

The main reason I wanted to try these is because I have had a child and some of you women can relate when I say that vaginal childbirth can wreak havoc on your Kegel muscles. I have noticed after having my son, that no matter how many vaginal exercises I do on my own, nothing seems to work and sex is just not the same as it used to be. These balls work great to improve the tone of your muscles and correct some of the damage done by childbirth. Having a child should not mean that you can't still have amazing sex. The only warning I have is that at first they will be hard to keep in, especially if those muscles haven't been worked out in a while, don't feel bad or be self-conscious when this happens, just keep at it and you will see a change quickly.

After only two nights of using these for about two hours each night, I was having sex with my boyfriend and I wanted to know if he could notice a difference. I squeezed my Kegel muscles and he was shocked that I could do that. After a few weeks of using them now, I can almost bring him to an orgasm simply by contracting and relaxing these muscles, it is amazing. You can also wear these during intercourse which is an entirely new experience. I have found that the easiest time to wear these is while you are doing something around the house like cleaning because you are moving which helps them work and you are not paying attention to them being inside of you.

The balls do exactly what they're supposed to, which is tighten and arouse you. They have continued to tighten my muscles to the point, where I can almost cause my partner to climax without even moving; just by contracting and releasing my muscles down there. As long as you continue to use them you will definitely see results.