Exercise balls for a new generation
These are superior to solid balls, and the materials are superior to the traditional metal balls. These Smart Balls are really smart and an improvement of an old idea. They are odor free and made of an inert material. The removal loop prevents "lost" balls, and also adds to the stimulation, when tugged on.
They are good for toning, as well as a unique type of stimulation, good for masturbation, added stimulation with a vibrating toy or partner sex play.
They are good for toning, as well as a unique type of stimulation, good for masturbation, added stimulation with a vibrating toy or partner sex play.
Published:
Pros
Safe materials, inner moving ball bearings, easy to clean, easy to remove
Cons
No good way to store, may be too large for some women
Follow-up commentary
5 months after original review
These PC/vaginal muscle toning balls are still one of my favorite toys. Well, they are considered by me more of a "tool" than just at "toy" and I continue to use them, in spurts and see an increase in vaginal toning as well as orgasmic strength. I have since bought a small satin bag to store them in and I am happy to store them in something other than the original box.
I did want to say something about "Kegals." I didn't describe well in my first review. Women of any age can Kegal. Kegaling (named for the OBGYN who developed the method, although women have been doing this for centuries) is simple exercising the muscles in the vagina, the anus and the urethra.
To learn how to Kegal, all you need to do is to start and stop the flow of urine several times during urination. (I advise not doing this with the balls in place.) When you realize where the muscles are you can Kegal a number of times a day for vaginal and sexual health. You can feel the muscles from your urethra, your vagina, your anus and into your abdomen when the exercise is done properly.
No one will know what you are doing, one cannot see from the outside of your body. Usually ten repetitions, repeated 3 or 4 times, several times a day is recommended. Most women start with only a few Kegals at a time and then work up to the 10/3 regimen.
Kegaling can be done with or without something in the vagina. I do them regularly, when I am at the computer, while I am cooking, shopping, or just using my Smart Balls. The Balls give you something to grab onto and some feel the resistance is a good way to develop the muscles further.
Having a well toned vagina and pelvic floor structure will help with childbirth and after. Also, tightening during PIV or anal sex will stimulate both you and your lover, and this exercise helps with the lack of toning, urinary incontinence and even may help avoid UTIs as it helps you know how to completely empty your bladder.
The Fun Factory Smart Balls are a good way for many women to have resistance during Kegaling, as well as a fun toy to play with. I love it!
I did want to say something about "Kegals." I didn't describe well in my first review. Women of any age can Kegal. Kegaling (named for the OBGYN who developed the method, although women have been doing this for centuries) is simple exercising the muscles in the vagina, the anus and the urethra.
To learn how to Kegal, all you need to do is to start and stop the flow of urine several times during urination. (I advise not doing this with the balls in place.) When you realize where the muscles are you can Kegal a number of times a day for vaginal and sexual health. You can feel the muscles from your urethra, your vagina, your anus and into your abdomen when the exercise is done properly.
No one will know what you are doing, one cannot see from the outside of your body. Usually ten repetitions, repeated 3 or 4 times, several times a day is recommended. Most women start with only a few Kegals at a time and then work up to the 10/3 regimen.
Kegaling can be done with or without something in the vagina. I do them regularly, when I am at the computer, while I am cooking, shopping, or just using my Smart Balls. The Balls give you something to grab onto and some feel the resistance is a good way to develop the muscles further.
Having a well toned vagina and pelvic floor structure will help with childbirth and after. Also, tightening during PIV or anal sex will stimulate both you and your lover, and this exercise helps with the lack of toning, urinary incontinence and even may help avoid UTIs as it helps you know how to completely empty your bladder.
The Fun Factory Smart Balls are a good way for many women to have resistance during Kegaling, as well as a fun toy to play with. I love it!
This content is the opinion of the submitting contributor and is not endorsed by EdenFantasys.com
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Comments
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Thanks for the review! Very thorough. I'm excited about these
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I have always wanted to try Ben Wa balls out...
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Nice review!
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Great review - I'm glad you mentioned your hesitance to try the metal balls instead, I've had the same concerns.
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Wow, amazing review! Very detailed
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I love that color combo! Thanks for the update.
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Lauren, I don't see that color combination available anymore. I love Jet Black toys. And pink is my second fav.
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Excellent review!
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Thanks a lot for the review!
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thanks!
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thanks!
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thanks for the review!
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thank you for all the details. great review!!
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