After sustaining a vaginal injury that weakened my pc muscles, my gynecologist told me to invest in a kegel exerciser. She did give me some sort of scary contraption, but also suggested I get either the Emigi or the Ami set. I've used it almost exclusively as an exercise device, but it's also come in handy on some occasions for vaginal penetration during anal intercourse.

The Emigi is made of silky smooth thermoplastic (WTP), and is latex and phthalate free. It has a very smooth, slightly soft texture. I usually don't require lube for comfortable insertion. Remember, WTP isn't compatible with oil based lube; choose a water based or silicone lube when you're applying it to this product.

The Emigi is an oblong peanut shape, which consists of 2 orbs connected as one solid shape. The oblong shape makes insertion much easier. I have experienced difficulties and discomfort while inserting exercisers/balls with a more perfectly spherical shape.

There is a cord at one end which is designed to aid removal. However, when I pull it in order to remove the Emigi, I feel like I'm putting a lot of tension on the cord and that it might eventually detach. I also find it much easier to insert my fingers into my vagina and grab the body of the toy for removal.

I use this to do kegel exercises 3 or 4 days a week. It's comfortable to wear, and I definitely notice a difference in my muscle tone. The improvement in muscle tone has made vaginal intercourse way more comfortable. As I mentioned before the retrieval cord feels clumsy and basically doesn't really help me remove the Emigi. That's not really a big deal unless removing it with your fingers bothers you.

This is super easy to care for and clean. The material is antimicrobial and debugs itself. You should probably swab it down with a wipe, or wash with soap and water when you finish using it.

I store it naked in my nightstand drawer. It doesn't seem to attract dust or lint. I don't mind putting toys in protective bags or cases, but I really like the convenience of being able to toss it in a drawer.

I've used a number of kegel exercisers. This is definitely one of the most comfortable, and it made it very easy to locate the correct muscles. It's taken months, but I definitely notice a difference in my pc muscle tone and contraction strength. Conversely, having better muscle tone has made it easier to relax those muscles and has made intercourse much more comfortable.

I'm not a medical professional (I'm an art historian), but my gynecologist did recommend this one, or suggested I find one with a similar shape for comfort. It is definitely one of the most comfy exercisers I've used.