Girl, if you do your kegels daily, these are the balls for you. Add some intensity to your exercise! Sure, Christian Grey would expect you to wear these while you are out to dinner...and you CAN! Put them in while you're running errands or cleaning up the house. The pressure will drive you crazy. Try rocking in a rocking chair or spinning in a office chair. Everyone's body is different so some ways may or may not be comfortable for you. Something about them just screams sexy. And it's even more of a turn on only knowing yourself. Unless you want to tease your man/woman!

Not only are these meant for exercise, these build up extreme pleasure that will get you in the mood, quick. Don't let the size fool you, if you keep your vaginal wall muscles strong, you'll have no problem holding these babies in. It's important for women to work their PC Muscles. In the past these balls were used to help new mothers repair the strength of the walls of the vagina after giving birth.

As with everything, before and after using you should clean the Ben Wa Balls. Toy wipes or hot water with soap works just fine. Remember these are Hypo-allergenic / Latex free / Non-porous / Phthalates free... but that still means you have to clean them!

I wouldn't consider these to be an actual Sex Toy. I look at them as a personal product that can increase your strength and of course put you in the mood. I have also heard of people putting one in during sex... Maybe I live under a rock, but I am really not sure how that would be comfortable for you or him.

Overall, I enjoy this product and I think it's a great addition to my daily kegels!

Personal Experience: Yes, at first I had some trouble holding them in because I wasn't sure what to expect, they feel cold, but I love the way the balls click together inside you. It creates a vibrating sensation that is much different from an actual vibe but pleasurable.

I'm still using the Metal Worx Ben Wa Balls. I have noticed my muscles are a lot stronger... pays off when your boyfriend notices too! Defiantly keeping these as part as my daily routine!