Women need balls! Just where, when and how big? Vaginal balls are made to help women increase their vaginal muscle strength, by helping us to squeeze, or do an exercise called kegels. Balls are supposed to be easy to use and fun. The results, if used correctly, will be tighter muscles, a happier couple, (as sensations are increased during intercourse), and in best case scenario... and a very happy woman, who doesn't have to worry about a leaky bladder!

These balls are well made, with a nice smooth silicone exterior, a decent tail (to pull them out with) and fairly easy to insert into the vagina...ok well some I had to insert it laying down, with a water based vaginal lubrication at the tip of the first ball. Cleaning is a little more complicated, as I prefer making sure it is sterile and there is an inner ball made of plastic. You are supposed to wear them for a long time each day, while just doing whatever, walking, and working, play...and as you move, and the inner ball moves with you, you will naturally contract those kegel muscles. So you can see that there is ample moisture and temperature that can get between the inner ball and the outer ball to need to clean them well.

Usage, however for me did not work as planned. I am an older woman who is in need of some real kegel help! I am not exactly small inside either; I've had a few children. When I put them in, it wasn't so bad, but when I tried to stand up, they all but fell out! In fact no matter how hard I tried to hold them together, the second ball was always half out. These balls also did not seem heavy enough to encourage stimulation, and were just too small to stay inside, unless I was lying down! For a smaller woman who has not yet had children, or who are just trying to keep her muscles strong, these balls would probably be ideal. For those of us who really NEED balls, look elsewhere.