These balls are easy to use when you are looking for a easy and prolonged foreplay. The metal is cold and easily heated inside your body. The only drawback to the balls is that they are difficult to use at first until you begin to understand the rocking motion and they can also fall out quite easily if you don't tense your muscles properly. These balls should only be inserted a couple inches deep so don't lose them!

The balls are exceptionally easy to clean but if you are looking for toys that will cause instant gratification look elsewhere, Ben Wa Balls help muscle control and create delicious feelings but don't necessarily cause orgasm. This toy is for people who don't mind being teased and stimulated and who like the prolonged excitement. They are a great masturbatory toy, which improves vaginal muscle strength and can be used for foreplay before masturbation or sex. I noticed after I became used to doing activity's wearing my Ben Wa Balls I became more in tune with ways I could move my body to increase sensation as well as learn where I would get the most pleasure from ball placement. I noticed that a lot of people buy this item because they believe it will deliver instant satisfaction but this sort of item requires one to learn more about their body and what feels right. Everyone is different so it may take a while to find your most comfortable placement as well as body rhythm.

I would suggest that while using the balls look for activity's to do that require walking or some sort or rocking movement, this causes friction between the balls which causes them to shift and hit each other allowing for vibration. This is the reason that Ben Wa Balls are great for use underclothing for light teasing stimulation. If you go out with them remember that they do fall out so be prepared!

Use these balls when you are just walking around the house or doing simple tasks! They are a fun way to make everyday things like dishes, getting the mail and walking the dog fun!

I love these little guys! They are wonderful for strengthening and doing Kegal muscle toning. I can definitely feel my muscles contracting with more force after using these for a few weeks regularly.

The balls are about 3/4 inch in diameter and allow for easy insertion. Place them about 2 inches into the vagina and they should be able to stay in place just by your muscle contractions. To stop them from going deeper use gravity and stay upright.