I really don't mean to bring up any bad memories for anyone else who might be a rape victim/survivor so if you think it will you can click off. I'm only wandering if you're a rape victim/survivor or know someone who is do you/they always remember the day they were raped every year? Is it always going to be that way or after so many years do you finally forget the date? Is there anything you know of or have done yourself to make that depressing day that comes to haunt you every year better?
I'm only asking this for advice. I'm not at all trying to just bring up these horrible nightmares for others, but if you do have any input I would so appreciate it.
For me, today was 5 years. I think it was better than last year, but not forgettable by far and it seems the bothersome memories, "flashbacks" and reminders last the day before the "anniversary" (lack of a better word) and a couple of days after it still lingers really bad and can come in bursts of really depressing moments. It always gets better and keeping busy helps, but do any of you know things that help make those days easier?
I'm grateful for any advice. I know it's so hard to discuss so if you do not want to you don't have to. I wouldn't want to bring up these yucky feelings for any of you guys.
I'm only asking this for advice. I'm not at all trying to just bring up these horrible nightmares for others, but if you do have any input I would so appreciate it.
For me, today was 5 years. I think it was better than last year, but not forgettable by far and it seems the bothersome memories, "flashbacks" and reminders last the day before the "anniversary" (lack of a better word) and a couple of days after it still lingers really bad and can come in bursts of really depressing moments. It always gets better and keeping busy helps, but do any of you know things that help make those days easier?
I'm grateful for any advice. I know it's so hard to discuss so if you do not want to you don't have to. I wouldn't want to bring up these yucky feelings for any of you guys.