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Originally posted by
BBW Talks Toys
Sometimes getting help right at the time helps you get through it enough to make it through the day-to-day, but does little to actually help you put it behind you. With nightmares and stuff, it sounds like PTSD, and that is something that you need a
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Sometimes getting help right at the time helps you get through it enough to make it through the day-to-day, but does little to actually help you put it behind you. With nightmares and stuff, it sounds like PTSD, and that is something that you need a therapist to help you through. There's actually a lot you can do to lessen your PTSD symptoms.
Friends are amazing resources to have, and everyone needs a support system to get through these things, but they're not trained. You might really benefit from talking to someone who is not emotionally attached to you to help you really comb through this mess of emotions.
I know. I've been there.
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Beck - yeah I know. I didn't get a rape kit done or go to the hospital, so I can't get a fair trial, it would be a he/she said trial and likely be dropped; and the cop had told me that the Commonwealths' Attorney told them he wouldn't let it go far or something i think because that night my mind was all jumbled up and shaky/upset and i told them 2 things when my mind stopped racing from it, and it pisses me off that I screwed myself up because I was in shock and can't do much about it. I don't want to lose it and my husband to get mad over stuff. I actually made a 41 min video the other night about general feelings of what happened and why certain things get me mad, and other stuff and he watched it and i think it helped him to see I'm not always smiling/laughing.
BBW Talks Toys - I thought it was PTSD as well, but I won't go on medicine for it because I don't want to and I'm on birth control pill and it could probably mess it up. I don't know how therapist could help with it, but I also know I don't have $20 co-pays to cough out for therapy and the only free crisis center here we have is pro-choice and i don't agree with their morals about things - i tried them once. although when my kids are in school full time, i will go volunteer and help them as i can.