Informative topic breakdown of Relistic vagina:

Vaginal dryness
What would be a really good for external as well as internal vaginal dryness?? My wife gets really dry on outside, to the point of the skin cracking..

Vaginal Physical Therapy (Scared)
Yesterday was my first day back to therapy in almost a year. I didn't realize how much I missed her until I was in her office. I'm so glad to be back.

Do The Pussy & Ass Toys Bother Anyone Else?
I am not opposed to masturbators. Fleshlight as example, make(s) a nice line of pussy, ass & mouth toys. The visual of a dismembered body with the...

Jesse's Vibro Pussy Sucker
my first time ever using …
and i'm highly disappointed with this
device! its a major waste of money!
and it has NOOOOOOOOO SUCTION!
and very...

Vaginal Depth Measurement
Somebody should invent a dildo/device for measuring Vaginal Depth that could be purchased and used before buying something dependent on having a...

Well, just insert them in as you would a tampon, and either leave them in and go about your day, or allot a specific amount of time where you do kegel exercises with them in.

You can buy vaginal ball with or with out retrieval strings. A beginner might want to start with a string type; they're easier to retrieve (not that they can go anywhere, because they can't) and chances are, because they are joined, they won't both fall out! Whereas, if you have just the balls in, and your muscles aren't in great shape, they could fall out. I usually find just one will pop out if I cough hard or sneeze! Obviously I need a little more work with them1 As well as strengthening muscles (and your partner will notice!), they provide a discrete source of constant stimulation.

Don't use glass ones, because they can hit each other and cause fractures.

Same principal as anal beads on those, pop them in and like people said do Kegel exercises or if they have a retrieval string pull them in and out. For great fun leave in and go about your day though - will make for quite the drenched day.

Im glad I read this post, I was curious too!

I've heard that some of the non-string ones can be kept in during sex too

Does anyone know if Ben Wa balls are the same balls that were popular "stress relievers" a few years ago? Stores like Marshalls used to sell metal or enameled pairs of spheres that made a nice clanging sound when you shook them. They were supposed to be rolled around in the hand, but they sound very similar to the Ben Wa balls to me!

So you just leave them in and they help you build strength??

I was really curious too haha I'm so happy you made this post.

Ive always wondered what those things were for cool thanks