So, I have a set of kegal exercise balls but I've only used them once...partially out of fear that they would get stuck, unable to reach them to get them out, or somehow interfere with my IUD.
How do you get them out without a string or pully or something??
I'm sure this is a silly question...I used to have a Nuva Ring, and sometimes it went so far in that I had to have my doctor or partner pull it out for me because I couldn't reach with my fingers
How do you get them out without a string or pully or something??
I'm sure this is a silly question...I used to have a Nuva Ring, and sometimes it went so far in that I had to have my doctor or partner pull it out for me because I couldn't reach with my fingers