Quote:
Originally posted by
Miss Anonymous
Do you agree?
I feel sometimes I limit myself because of my weight. I weigh over 200lbs I'm not going to lie. Have any of you lost weight, and feel like your sex life, and all around self being is better?
I've decided to raw food fast
...
more
Do you agree?
I feel sometimes I limit myself because of my weight. I weigh over 200lbs I'm not going to lie. Have any of you lost weight, and feel like your sex life, and all around self being is better?
I've decided to raw food fast to lose weight. I've read it helps not only losing weight, but also sexual self. Raw food fasting is just eating raw fruits and vegetables some raw nuts.
less
Be sure you eat a well-rounded diet---the only way to lose weight and keep it off is to craft a lifestyle where you can keep up your routine.
I have had a pretty constant weight from middle school onward (between 145-150# depending on time of the month), but during one rough quarter in college I was up to 165. Sex definitely suffered, not because of any physical limitation, but because I felt crappy about myself. Probably, weight loss will make you feel more confident, and that will in turn make sex better. But in order to get that confidence, you have to approach weight loss as a whole, healthy thing, and not become obsessed with it. Make small changes little by little that you can keep integrated into your lifestyle. Like, first cut out junk food altogether. Then start cooking rice and beans on Sundays to be your packed lunch for the rest of the week, but keep your dinner routine the same. Don't try to lose too much weight all at once.
When I went to lose weight after I weighed the most in my life, I way overdid it, and lost like 4 pounds per week. I was 135 for a bit... and then I promptly got really sick and gained weight back to my natural set point of 145-150. All the weights are relative, though---do it too fast and you won't get success at all, in the long run.
I can't comment on physical differences, though. Also, you're in MPLS? If you want to try some raw food, check out the Ecopolitan on Lyndale.