Do you think that wearing kegal balls would have any benefit if worn overnight? For example, I have the SmartBall Uno and it has the interior metal ball that moves around. I also have restless leg syndrome and allergies, so I move around more than the average person at night.
Do you think my muscles will obtain a benefit? Even if small? Do you think there'd be possible repercussions?
Do you think my muscles will obtain a benefit? Even if small? Do you think there'd be possible repercussions?