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Kegel Exercise? Exercising My Kegels?

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Contributor: MeliPixie MeliPixie
Hi everyone! So, apparently several people read and enjoyed my recent post about our new Realdoe Feeldoe. For the record, I still love this thing to bits and pieces. I wear it around the house most evenings (I do housework and errands and other stuff during the day, so evening is what I have) and I love the way it looks and feels. I've always wanted a cock of my own, and this is the closest I think I will probably ever come. Surgery is out of the question for me personally, since I still love my female body and only want a cock some of the time. And I'm afraid of needles, doctors, and medical "stuff" as a whole.

Anyway, I digress. I've found it fun, and a little pleasurable, to squeeze my internal muscles down on the bulb while wearing it, effectively causing the "cock" to jump and twitch like a real human male flesh-and-blood penis would. And after a month of doing this every few nights, I've noticed I can hold it in without a harness for a little longer, and I feel more pleasure and am more apt to orgasm during sex in general.

My question is this: Are my silly antics of squeezing my muscles and making my cock twitch, a way to exercise my Kegels? Is that what people mean by "Kegel exercises?" Are there other ways to exercise and strengthen them without having to purchase the balls for it? Help would be greatly appreciated!
Answers (public voting - your screen name will appear in the results):
You are exercising your Kegel muscles this way, yes.
Ghost , GONE! , Jul!a , lalapetitee , Beck , SexyStuff , padmeamidala , unfulfilled , coconut1 , Miss Morphine , cburger , Gracie , null , Stagger13 , DeliciousSurprise , MR Chickhabit , chelly411 , hybridinsurge , Danneh , Girly Juice , LunaLuthor , silverdragonfly9 , LavenderSkies , AmberLeigh , bayosgirl , GirlOnGirl
26
No, you're not exercising, just having fun.
I don't know if this is a Kegel exercise or not...
MeliPixie , Teacookie
2
Let me explain what's going on here.
Total votes: 28 (28 voters)
Poll is closed
01/16/2012
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Contributor: GingerAnn GingerAnn
Perceptive forum discussions on Ben wa balls:

UR3 ballsy royal – realistic dildo
I love the color! How would this be for a beginner?

How do Kegel Balls Work?
I've seen them around the site several times, but I never knew what they were or how to use them... I just know they are supposed to give you better..

Stress Balls
Does anybody have stressballs ? i always wanted some and i wondered if they really worked .

Blue Balls : fact or fiction?
Fact or fiction? I need answers, fellas.

Smart Balls vs Smart Balls
I have the SmartBalls, and I enjoy using them for kegels. Can anyone tell me what the biggest differences are between the original Smart Balls and the
01/16/2012
Contributor: MeliPixie MeliPixie
Shamelessly self-bumping because I'd like to know what others think. Excuse me. *walks by and brushes the thread with her hip*
01/17/2012
Contributor: GONE! GONE!
It... sounds just like it would be, so I think so!
01/17/2012
Contributor: MeliPixie MeliPixie
Quote:
Originally posted by GONE!
It... sounds just like it would be, so I think so!
I wasn't sure! All I know is, it's a lot of fun. I can make it jump about an inch and a half or so, whereas when I first started, I got like, a quarter inch twitch out of it. Very fun to see my own progress ^_^
01/17/2012
Contributor: Jul!a Jul!a
It definitely sounds like Kegel exercising to me! And I would think that you could just keep doing this until it became "too easy" of an exercise for you, and then you could search for something else weighty and maybe try that. Or you could slowly add weights to the Feeldoe and make it heavier and harder to keep in. That would provide a workout as well.
01/17/2012
Contributor: MeliPixie MeliPixie
Quote:
Originally posted by Jul!a
It definitely sounds like Kegel exercising to me! And I would think that you could just keep doing this until it became "too easy" of an exercise for you, and then you could search for something else weighty and maybe try that. Or you ... more
Neat, I never thought of what to do once it's not a workout anymore! I definitely am not at that point yet, though. I get fatigued after an hour or so. I wonder if graduating from the Realdoe to the Feeldoe More would provide enough of a weight difference, or if buying the More would be a waste of money and buying weights would work better. Hmmm...
01/17/2012
Contributor: lalapetitee lalapetitee
In my opinion it is kegel exercises. It takes your pc muscles to grip around it enough to make it move.
01/17/2012
Contributor: lalapetitee lalapetitee
I so want one of those btw it would be fun to have a cock for a few hours
01/17/2012
Contributor: MeliPixie MeliPixie
Quote:
Originally posted by lalapetitee
I so want one of those btw it would be fun to have a cock for a few hours
It really is a loooot of fun. Especially when you have someone to use it on, having it be realistic AND being able to feel it when I thrust, just make the experience for me.
01/17/2012
Contributor: SexyStuff SexyStuff
Sounds like kegels to me!
01/18/2012
Contributor: Jul!a Jul!a
Quote:
Originally posted by MeliPixie
Neat, I never thought of what to do once it's not a workout anymore! I definitely am not at that point yet, though. I get fatigued after an hour or so. I wonder if graduating from the Realdoe to the Feeldoe More would provide enough of a weight ... more
Hmm, I'm not sure on that one. I personally would just try to add weight to the existing one rather than buy another one that might not get used for any other purpose.
01/18/2012
Contributor: MeliPixie MeliPixie
Quote:
Originally posted by Jul!a
Hmm, I'm not sure on that one. I personally would just try to add weight to the existing one rather than buy another one that might not get used for any other purpose.
Oh believe me, I'd still use it on my boyfriend ;D
01/19/2012
Contributor: unfulfilled unfulfilled
Sounds like kegels to me. You can do them by yourself during the day by isolating the muscles down there, but I always forget so it's just much easier for me to have something in there to remind me to do it. Then I usually keep my items I have put away so I don't end up doing them that way either. I think I'm going to have to invest in the Jopen Intensity to help me along b/c I need stronger pc muscles after having 2 kids. Then, I'd have to do them b/c I'd be spending a lot of money.
01/19/2012
Contributor: null null
That sounds like a much more entertaining way of doing kegels! ;P
01/21/2012
Contributor: MeliPixie MeliPixie
Quote:
Originally posted by null
That sounds like a much more entertaining way of doing kegels! ;P
The first time I discovered I could do it, the shift in the dildo was so minimal, my boyfriend couldn't tell it was moving. Now he laughs (or at least chuckles a bit) whenever I do them with him around! It's a lot of fun ^_~
01/22/2012
Contributor: chelly411 chelly411
I do them when I remember to.
07/20/2012
Contributor: MeliPixie MeliPixie
*wondering if above poster even read the thread*
07/20/2012
Contributor: Girly Juice Girly Juice
I'll often do kegels around a heavy toy. The Pure Wand is particularly great for this because its large bulb massages my G-spot with every squeeze
07/21/2012
Contributor: MeliPixie MeliPixie
Quote:
Originally posted by Girly Juice
I'll often do kegels around a heavy toy. The Pure Wand is particularly great for this because its large bulb massages my G-spot with every squeeze
Ooooo, that sounds niiiiice
07/24/2012
Contributor: GirlOnGirl GirlOnGirl
It sounds like you're doing kegel exercises but your way sounds like much more fun than the Smartballs!
03/11/2013