Hi Ladies,
I'm going to be teaching a pregnancy fitness class this summer. I have never had children myself, so does anyone have any recommendations of exercises that worked really well for them, or that they wish that they had known about when they were pregnant?
Thanks!!
I'm going to be teaching a pregnancy fitness class this summer. I have never had children myself, so does anyone have any recommendations of exercises that worked really well for them, or that they wish that they had known about when they were pregnant?
Thanks!!