(Trigger Warning) Healing After Sexual Trauma.

Contributor: Sex Positivity Sex Positivity
I have quite the extensive list of sexual traumas and am currently undergoing extensive therapy. It has numerous effects on my relationship with my boyfriend (today was our 10 month anniversary). It doesn't happen so often anymore, but I used to have frequent flashbacks when we made love.

I feel so alone sometimes, having had to ask him to stop in the middle of a session because instead of seeing him, I'd be seeing someone who had abused me. Has anyone here in the EF community ever experienced this or something like it?
04/02/2012
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Contributor: catsin catsin
Quote:
Originally posted by Sex Positivity
I have quite the extensive list of sexual traumas and am currently undergoing extensive therapy. It has numerous effects on my relationship with my boyfriend (today was our 10 month anniversary). It doesn't happen so often anymore, but I used to ... more
I used to experience full on panic attacks in the middle of sex....

It was really embarrassing for me to deal with, but I had a partner at the time who was really good about it all. He'd face me away from him and just hold me without being sexual about it, keeping his lower body apart from me.

Sometimes I'd have to leave the room and take a shower just to get away from the thoughts.

I don't know if it was a good thing or a bad thing that he was so caring through it all, because now that we've broken up and had years between us, he no longer wants anything to do with me--which hurts so much. He helped me overcome quite a bit of my trauma, but now that he's gone, I get to wonder whether it was him just "doing what he had to" or if he genuinely cared.

I'm in flux on another relationship that ended sort of sourly and I've decided this time to just TAKE time. I'm tired of developing connections for people I truly care for just to see the stark fantasy I've created in my head about it all....

Just in general, if your partner is reacting in a manner that makes you feel compromised or challenged regarding your previous experiences, I recommend considering the relationship's worth. Ask yourself if your current experiences with him might challenge future relationships with others or if he's helping you to heal.

It's crucial during therapy to have a mate that fully supports you and is able to hear and respect your needs!

<3
04/02/2012
Contributor: Sex Positivity Sex Positivity
Quote:
Originally posted by catsin
I used to experience full on panic attacks in the middle of sex....

It was really embarrassing for me to deal with, but I had a partner at the time who was really good about it all. He'd face me away from him and just hold me without ... more
Oh, my partner is so supportive. I once woke up in the middle of the night, babbling or and on about some abuse that I had forgotten even happened. He recorded it so I could take it to my therapist and process it. He held me close to his chest and let me cry, calming down by listening to his heartbeat. I really couldn't ask for better.

A former partner of mine used to laugh when I went I to panic attacks. Compared to that, my Matthew is just perfect. But even woot that experience, he's really an ideal anyway.


I'm so glad to know I'm not alone in the panic attacks. It's so embarrassing to start crying or fighting him.thanks for sharing this part of your story with me.
04/02/2012
Contributor: tigertiger tigertiger
Quote:
Originally posted by Sex Positivity
I have quite the extensive list of sexual traumas and am currently undergoing extensive therapy. It has numerous effects on my relationship with my boyfriend (today was our 10 month anniversary). It doesn't happen so often anymore, but I used to ... more
i personally don't have any experience with this, but i know that people who have experienced sexual abuse frequently have these problems. but being able to have a healthy, positive relationship at all after experiencing sexual abuse is a big deal, and something you can be proud of. you're not alone; this is actually really common, and it sounds to me like you're dealing with it very well. maybe your therapist could help you look into support groups, if that might help?
04/03/2012
Contributor: Sex Positivity Sex Positivity
Quote:
Originally posted by tigertiger
i personally don't have any experience with this, but i know that people who have experienced sexual abuse frequently have these problems. but being able to have a healthy, positive relationship at all after experiencing sexual abuse is a big ... more
Thank you so much for your kind words. As for groups, there aren't very many in my area, and the ones that are available all cost more money than I can spend, right now. But I've been keeping my eye out for them.
04/03/2012
Contributor: pandasauce pandasauce
I was assaulted when I was drunk once, and it was a ridiculously painful few months. And I didn't even have full penetration - it was just fingers. I would cry hysterically every time I was aroused and it was very hard to handle. I'm glad you have someone with you because I did not, and I that would make all the difference. I hope you and your partner (but mostly you!) can get through this.
03/02/2013
Contributor: captainsgirl captainsgirl
Quote:
Originally posted by Sex Positivity
I have quite the extensive list of sexual traumas and am currently undergoing extensive therapy. It has numerous effects on my relationship with my boyfriend (today was our 10 month anniversary). It doesn't happen so often anymore, but I used to ... more
I have never been thru sexual trama. but i offer you my sympathy and hope youfind healing soon.
03/02/2013
Contributor: marriedlady123 marriedlady123
I used to have that as well...for the longest time I couldn't have sex unless I was drunk. I was dating a guy that I really cared about and eventually we started having sex sober. It was nerve wrecking at first, but now I feel like I am in the position to fully enjoy sex, although i do flashback occasionally.
03/02/2013
Contributor: Chastity Darling Chastity Darling
I have also been traumatized. I don't have words of advice or anything just a crapload of hugs for you.
03/05/2013
Contributor: bayosgirl bayosgirl
I cannot personally relate, but just wanted to say I am so sorry to all the women who have gone through sexual trauma and abuse. I hope you find all the support you need to heal and come through it an even stronger person.
03/05/2013