I've been diagnosed with both anxiety and depression, but I am not on any treatments. For the most part, I cope fine in the day-to-day, but I do have my moments where even I'm aware of just how badly it's affecting my behavior but then not being able to stop it and return to "normal."

I think the biggest effect it has on my sexual life relates to how god-damn emotional I get over the long-term aspect of my relationship. I sink into funks where I can't help but obsess over everything I'm missing out on and how much I want things to be "real," for me to be there with him in person, and the downward spiral of despair this train of thought puts me on absolutely destroys the possibility of me having any sort of sexual desire. I'm aware of what's going on when I start heading down that path but my worries over the situation keep on flooding in regardless of me being aware of my unhealthy mindset.