A few weeks ago I partially tore two tendons in my ankle--the Achilles and the anterior fibular tendon--which has left me in a lot of pain. I've been staying off my ankle as much as possible in order to allow it to heal naturally without surgery (doctor's advice). However, this has left me with a rather stiff calf/shin, and a boring sex life (especially since I ended up overworking the injury this past weekend, making it worse).
The problem is being on my knees for some time puts a lot of pressure on the muscles in my lower leg, leading to cramping, pain, and the oh so pleasant charlie horse while making love. (Keeping my foot flat puts too much tension on the AFT, while flexing the foot tenses the Achilles.) My partner and I have been doing a lot of missionary as of late, which is getting extremely boring.
Other than buying support aids, do you have any advice? Can you think of any good positions to take the pressure off? We are willing to get pretty creative at this point! In particular something that keeps the female in control is preferable, but all I can think of tend to involve painful positions for me (kneeling or squatting). Advice would be great!
The problem is being on my knees for some time puts a lot of pressure on the muscles in my lower leg, leading to cramping, pain, and the oh so pleasant charlie horse while making love. (Keeping my foot flat puts too much tension on the AFT, while flexing the foot tenses the Achilles.) My partner and I have been doing a lot of missionary as of late, which is getting extremely boring.
Other than buying support aids, do you have any advice? Can you think of any good positions to take the pressure off? We are willing to get pretty creative at this point! In particular something that keeps the female in control is preferable, but all I can think of tend to involve painful positions for me (kneeling or squatting). Advice would be great!