I have the Smartballs and not the Luna beads, but I hope I may be able to help with some of your questions. I've read somewhere that the weights are supposed to help with muscle strengthening, although I'm not sure how valid that claim is. Mostly they're referred to as being pleasurable.

The heavier the weight of the balls, the harder your muscles have to work to hold them in. The advantage of the Luna system is it gives you more options. I would recommend starting out with the lighter balls and see how those work for you, and then progressing to the heavier.

I go about my daily activities with my Smartballs. Cleaning is more fun with them

Hope this helped a little!

Thanks for the thoughts. I started with the heavier first. I did not find them harder to keep in at all. Perhaps the weight difference really doesn't matter as much as the claims? I felt them easier and I think that made it easier to remind me they were in. Furthermore, these things are so large (same size as the Smart balls actually) that you don't even need to use your muscles to keep them in.

I don't really find any pleasure from them and, actually, sometimes forget they're in so I wouldn't call them fun per se. -chuckles- Although, just leaving them in doesn't actually do anything, does it?

Man, I totally disagree. I just got Luna Beads too and I absolutely love them. I don't know if they actually pleasure me, per se, but I love the feeling of them rolling around. I don't need to work on my kegels, so I won't be disappointed if they don't have that effect.

It sounds like most of your questions have been answered but maybe I can clarify a bit further. The vibration that the balls create when you move (assuming they are inside you lol) make the pelvic mucels contract on a small scale, in turn strengthening them. The weight works just like Adriana explained. There are *some* women out there who would have trouble and would have to try to keep the balls inside-which when done so on a regular basis would tighten the vaginal and pelvic mucels. When I reviewed this item I was intrigued by the concept of them being pleasurable. So what did I do? I wore them to the gym-and rocked that tredmill harder than I ever have! At least for me, yes they can create a very interesting-pleasureab le sensation but it takes some serious shakin and a movin!

I would probably just say it was something clacking around in my purse.

"What's that clicking noise?"

"Eh, I threw a bunch of change in to my pocket."

Or really, I would just be honest.

"What's that clicking noise?"

"Eh, I stuck a kegel exerciser in on my lunch break."

I would fall out of my chair (or off the treadmill) if someone replied with that!

Have you had noticeable results with them?

I guess because they just don't do anything for me pleasurably and I'm still not convinced about the hype, I don't love them.

I also agree they are a bit loud.

I've not had any sort of wonderful change to my orgasms - I'm just puzzled. It does feel nice to wear them, that's about it! Like you I don't have to clench to keep them in. I jumped up and down and did a couple of yoga moves - still nothing.

I've been wearing them for a while so if they haven't changed my body by now...

ALTHOUGH I used to complain of severe pain when I had sex and that pain has since eased tremendously. One person suggested having stronger kegels would help with the pain so maybe this is the case.

BAHAHAHAHAHA. Please come say that to my uber conservative military friends. Please!

I really think the two sets of balls are pointless.

I have them and I don't see much of a difference between the weights. If you stick them up there far enough you don't have to work to keep them in. Maybe it's just me though.

The vibrations are interesting, but I think they're more ticklish than pleasurable. They are a bit loud, but with the everyday buzz of life it's not noticeable.

The movement of the inner balls are supposed to cause contractions that strengthen the vaginal muscles making your vagina tighter and orgasms more intense. You start with the lighter balls when beginning the exercises and once you advance you use the heavier ones for a more intense workout. I want to purchase this same product and I plan on using them during daily activities like cleaning up the house, and going to campus for classes.

I agree, I don't feel much of a difference myself...

Generally you start with the lighter ones and work your way up. Personally, I'd prefer a third set of balls that is even heavier, however they don't currently make them. The heavier the weight the more your muscles have to work.

I think the ball inside are for both pleasure and muscle training.

I wear mine for hours on end, when I wear them. While the heavier ones are enough for me to feel, and can be a slight turn on, they're not enough to make me sore or to be difficult to keep in.