Kegels without the balls.
How do you even use this thing?
10/13/2012
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The reviews I read explained better than I can. Sounds like you insert it and contract and release your pelvic floor muscles. You should check out the reviews for better details.
10/13/2012
I was wondering that myself.
10/13/2012
You're supposed to kind of squeeze the loops together.
10/21/2012
Total posts: 4
Unique posters: 4