I've been using the Teneo Smartballs for about 2 months now, on and off, and I've been noticing a huge difference in the intensity of my orgasms, which is great! However, after I have an orgasm, I've noticed that I get a quick spell of what feels like menstrual cramps which last anywhere from 15-30 minutes. This happens almost every time I use my kegel exercisers. Is this normal? I tend to think it's just from my muscles down there getting tired after working harder, but I wanted to know if anyone else experienced something similar using vaginal balls or other kegel exercisers.
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08/29/2012
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