Mine is vrksasana (tree pose) or, following as a close second, supta baddha konasana. What's yours?
What's your favorite yoga pose?
01/27/2013
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I love tree pose, too! I also really like bow, and I like wheel because I feel like a hot shot doing it :p My favorite is probably reclining hero though because I find it very relaxing.
01/27/2013
Up dog. I also love seated twists. My favorite, though is the one where you lie down, knees pulled up and to the side so that you're doing a spinal twist. I'm not sure of the name as everyone calls it something different, but it is my absolute favorite. My back pops (in a good way) when I do it.
01/27/2013
warrior or upward dog feels the best..
01/28/2013
I like the crocodile when you are lying twisted on the floor and breath down into your belly.
01/28/2013
Sphinx and forward fold.
01/28/2013
I love Upward Dog, it feels so good in my lower back.
05/05/2013
Extended puppy pose - It's a cross between child's pose and downward facing dog. Good stretch for my back.
05/05/2013
Total posts: 8
Unique posters: 8