--Riding my dirt bike hard on rude trails.
--Driving around in the mountains, beer optional but preferred.
--Putting the pedal down on my truck and rodding the heck out of it on the abandoned roads by my house.
--Writing in my journal, a huge cry and solo bitch session and then regrouping.
I don't get very angry very often but when i get incredibly frustrated/upset I usually just cry a lot/talk to my girlfriend about it haha. I've got other little pick me-ups like listening to ABBA and reading old letters.
I usually can't focus on things like reading or drawing.