do u have trouble falling asleep?
Do you have trouble falling asleep?
07/24/2012
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Every night
I take a sleeping aid or else I'd just mess around on my phone playing games till 4am.
I take a sleeping aid or else I'd just mess around on my phone playing games till 4am.
07/24/2012
Always. Like 3-5 hours.
07/24/2012
Quote:
not really im out like a light soon as i laydown XD bad for relationships though
Originally posted by
cosmetic
do u have trouble falling asleep?
07/24/2012
Yes, depending on the period... when I have worries then I get huge insomnia problems... and when I am single it gets worse
07/24/2012
Yes, used to be the best part of the day....for the last 2 or so years it has been complete torture!
07/24/2012
Not even a little. Drives my wife nuts because she does have problems.
07/24/2012
It depends on what's happening in my life.
07/24/2012
Nope, no trouble. Sometimes I fall asleep tooo easily!
07/26/2012
Always. I've had trouble sleeping since I was a kid. My fiance is the type of person who falls asleep as soon as he lays down! I don't understand how he can do that.
07/26/2012
I can be really restless at night and its so much worse when I sleep alone.
07/26/2012
Depends on how things are going in life if everything is going right and perfect then no. However, right now my life is flipped UPSIDE DOWN so therefor I am not sleeping.
07/26/2012
I have trouble falling and staying asleep, which it turns out are two different types of insomnia. I've been treated for it before but currently I'm off my medications. Things that my doc told me that help:
1. Use the bed ONLY for sleeping. (Have a significant other? Use the bed ONLY for sleeping. No sex. No reading books. No surfing the web.)
2. Try to establish a set bed time and wake time and stick to it.
3. Do not eat food nor drink caffeinated beverages 3 hours before bed.
1. Use the bed ONLY for sleeping. (Have a significant other? Use the bed ONLY for sleeping. No sex. No reading books. No surfing the web.)
2. Try to establish a set bed time and wake time and stick to it.
3. Do not eat food nor drink caffeinated beverages 3 hours before bed.
07/26/2012
All the time. Ironically, I have the most trouble when I really want to go to sleep and the least trouble when i want to keep staying up.
07/26/2012
Quote:
Same here! When I want to stay up, I zonk out. When I want to zonk out, I find myself wide awake.
Originally posted by
lulz
All the time. Ironically, I have the most trouble when I really want to go to sleep and the least trouble when i want to keep staying up.
07/26/2012
Alot of the time, yeah
07/26/2012
Total posts: 16
Unique posters: 16