Quote:
That's awesome Owl. I sympathize about the eating issue. I just don't have the appetite that other people do and, like you, stress or hot weather reduce my appetite even further. I cheer for your healthy eating.
Originally posted by
Owl Identified
Can I say that I LOVE this thread? Right now what I have to brag about is sort of small, but I'm still proud of it!
I have struggled with an eating disorder for many years, and it's usually hardest to manage when I am going through ... more
I have struggled with an eating disorder for many years, and it's usually hardest to manage when I am going through ... more
Can I say that I LOVE this thread? Right now what I have to brag about is sort of small, but I'm still proud of it!
I have struggled with an eating disorder for many years, and it's usually hardest to manage when I am going through extremely stressful periods of time. Lately I have lost about 15 pounds because I've been stressed and simply not eating at all. So a few days ago I went with my sister to the grocery store and painstakingly selected veggies, fruit, meat, carbs, etc. and organized them into potential meals as I did so. For the past few days I've been eating 2-3 times a day. Not massive portions, but healthy food that nourishes me.
So, that's my big achievement. It seems stupid because eating is something that EVERYONE does, but it's actually a big problem for me. I feel happier lately, fewer migraines and just generally proud of myself less
I have struggled with an eating disorder for many years, and it's usually hardest to manage when I am going through extremely stressful periods of time. Lately I have lost about 15 pounds because I've been stressed and simply not eating at all. So a few days ago I went with my sister to the grocery store and painstakingly selected veggies, fruit, meat, carbs, etc. and organized them into potential meals as I did so. For the past few days I've been eating 2-3 times a day. Not massive portions, but healthy food that nourishes me.
So, that's my big achievement. It seems stupid because eating is something that EVERYONE does, but it's actually a big problem for me. I feel happier lately, fewer migraines and just generally proud of myself less