Just curious about the average person's sleep patterns. Lol.
How many hours of sleep do you typically get a night?
09/27/2011
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6 if I am lucky but a lot of the times its less
09/27/2011
Six or seven. But usually I try to aim for getting about seven. It may not be eight but it works for me!
09/27/2011
I need more, but 5 ish during the week and 10-12 on the weekend.
09/27/2011
My sleeping habits are very irregular. It all depends on how much work I bring home with me -sometimes I get 4 hours and sometimes I get 10.
09/27/2011
Not enough! I normally get about 5 hours! 6-7 if I'm really lucky and go to bed early.
09/27/2011
6-7 hours.
09/27/2011
i've been getting more lately b/c my social life has been seriously lacking, so i go to bed earlier out of bordem.
09/27/2011
Usually around 6 - 7
09/27/2011
Depnds if I'm underway or on duty which leads to about 4 hours. If I am staying the night home about 6 hours.
09/27/2011
I aim for 7!
09/28/2011
I average 5, but Alan usually gets a little more than that.
09/28/2011
It depends on what shift I'm working. If I work overnights, I can get up to 12 hours. All other days, I average MAYBE five, because my body's sleep schedule is so messed up.
09/28/2011
Usually I get between 5 and 8 hours of sleep.
09/28/2011
Usually I get 5 or less (more around 3) during the week, but on weekends I can get 10 to 12
09/28/2011
I can (and usually do) function on 5 hours. Occasionally I'll get to sleep in and get my full 8 hours.
09/28/2011
Usually less than 5..and its always for about a half hour to an hour at a time..it's exhausting.
09/28/2011
Usually it's 4 to 5 hours during the week, but I'll sleep in on the weekends, and get an additional 3 hours per night.
09/28/2011
Quote:
With stress and craziness.. I sleep maybe 4-5 hours but I take a nap during the day sometimes.
Originally posted by
Ash1141
Just curious about the average person's sleep patterns. Lol.
09/28/2011
I usually average 7. Recently I've been getting closer to 8 which is awesomeeee!
09/28/2011
Recently I've been getting a little more than usual, but it's normally around 7 hours for me.
09/28/2011
I don't get uninterrupted sleep. I have two boys under 5 with the youngest being 2 1/2 and he still wakes up at night at least once. I haven't had a solid nights sleep for 5 years so I can go without much. I'd love to be able to sleep more though.
09/28/2011
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I probably sleep about 6hrs. .but I wake up ten million times during the night,and usually its just once with the baby. so im always tired!lol.thank goodness for red bull!
Originally posted by
Ash1141
Just curious about the average person's sleep patterns. Lol.
09/28/2011
About 7 it depends though. Sometimes I have hard time falling asleep. Other times my kids wake me up early or in the middle of the night. Sometimes my husband wakes me up because he can not find his keys. I need more sleep! I can not wait for next weekend, the kids will be a grandparents house, I am sleeping in for a night!
09/28/2011
Work days? I go to bed at 3:30 and wake up at 9:30 (and a bunch of other times in between. When I don't have to work? I might sleep till 10:30.
Last night I ended up passing out at about 1:30 and I'm groggy as hell at the moment.
Last night I ended up passing out at about 1:30 and I'm groggy as hell at the moment.
09/28/2011
around 8
09/28/2011
Most nights during the week I end up getting about 6 and then take a nap after we get back from the gym but before I start working so that I can stay awake all day. On the weekends though, I end up getting a lot closer to 12 hours, depending on what time we went to bed.
09/28/2011
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I tend to need more sleep as I get older. I usually sleep around 10 or 11 hours. Sometimes less though depending on if I have insomnia or not.
Originally posted by
Ash1141
Just curious about the average person's sleep patterns. Lol.
09/28/2011
I try for six but usually about five.
All those articles that mention 7-8 hrs is necessary, never happened in my life. Actually my sleep has been a lot less.
All those articles that mention 7-8 hrs is necessary, never happened in my life. Actually my sleep has been a lot less.
09/28/2011
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7 mostly but I really need about 9 to be fully functional. You really shouldent "need" coffee to function properly through the day.
Originally posted by
Ash1141
Just curious about the average person's sleep patterns. Lol.
09/28/2011
Total posts: 42
Unique posters: 42
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