How do you do kegels?

Contributor: Terri69 Terri69
Do you do kegels? With Ben-Wa balls, Jopen Intensity or just do the exercise on your own? What have you found to be the best balls to use for kegel exercise?
04/24/2012
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Contributor: GingerAnn GingerAnn
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Contributor: catsin catsin
Quote:
Originally posted by Terri69
Do you do kegels? With Ben-Wa balls, Jopen Intensity or just do the exercise on your own? What have you found to be the best balls to use for kegel exercise?
Personally I just do them on my own, but I've been browsing the site for some good exercisers to try. During my hunt I found the Kegelcisor, which looks pretty interesting.
04/24/2012
Contributor: underHim underHim
I have some glass ben wa balls that I like to use on occasion but usually I do them without anything else.
04/24/2012
Contributor: Various Various
More often than not I just forget, but when I do remember I do them on my own. I'd like to get some ben wa balls soon.
04/24/2012
Contributor: *Camoprincess* *Camoprincess*
I do them on my own all the time whether its sitting here browsing the net,laying in bed watching a movie or even driving down the road. My girly bits are tight with NO complaints
04/24/2012
Contributor: Gracie Gracie
I do them at stop lights in the car. I have some products from EF. I will list them in the order of the their effectiveness in my opinion. Intensity, Energie and Emigi.
04/24/2012