I don't do it, but I probably should. I gain weight soo easily, unlike my sister who has the best metabolism in the world!

I just eat when I'm hungry, and I eat until I'm full. I take whatever I want to eat, and don't care what anyone else says about the amount or what it is. I generally tend to eat normal sized portions, but I get hungry really frequently, so I need lots of in between snacks. I have a pretty fast metabolism, which I'm scared may change at any moment, especially considering my age. LOL But, until I'm no longer able to stay at a healthy weight, I'm going to keep eating what I want when I want. I try to keep it as healthy as possible, but I'm not fanatical, that's for sure.

I'm very active because of my work and I have a high metabolism because of it. Rather than eating large meals, I eat several small meals throughout the day. Each meal looks like practically nothing but I eat as much as or more than most people.

I do when I feel that I'm gaining weight. Other than that, not really.

I do not purposely limit my food intake, but since my metabolism has slowed down because of age, I cannot eat as much as when I'm younger.

I'm recovering from an eating disorder. I've had to change my attitudes about food a lot in the process. These days, my only real 'goal' is to eat three times a day. I try to pay attention to how my body is feeling and modify when I eat and how much by ibs, hypoglycemic reactions, and overall feelings of fatigue.

I kind of mix following what I want and how I feel. If I crave something sweet, I have it, but in moderation so that I don't get headaches or dizziness or that heavy feeling. If I want a hamburger, I have one, but I don't like the way red meat in that quantity makes me feel. The last time I made one, I ended up miserable and eating handfuls of blueberries because they generally make me feel better.

Being more in tune with my body has helped me learn to judge portion size by what I need.

I've tried to step away from this attitude some and start counting calories and slashing things out of my diet again, but when I tried that, I ended up feeling very sick and eating under 800 calories a day. Maybe someday I'll be in a place where I can look at food the way most people do, but I can't do that right now.

I am big on portion control. That is how I control my weight. I don't ever really worry about "what" I'm eating, but rather how "much" of it I'm eating.

I try to measure food out now. Like proper amounts of pasta and rice etc. But i just ordered a ton of soup for delievery through grubhub and im not limiting myself. I always eat more when im sick. Ill let it slide. And i may have ordered frys as well. And an extra soup if im gonna be honest. Hahaha.

I don't eat very much, but I eat little things several times a day.

I do want to try and save money and I also need to watch my weight. This sexy body doesn't maintain itself!

It depends on the kind of day I'm going to have. If I know I'm going to be doing a lot of work - as in, a lot of physical or laborious work - then I would have two, but otherwise just one.

I am the opposite. I have to eat roughly 6k in calories a day to maintain weight.

portion control! i really try for the "fit it into the palm" rule, that's how i've maintained a low weight.

i don't eat till i get stuffed or full either; our culture insists on people eating like this for some reason and it's the reason why we're one of the fattest countries in the world. i eat till i feel satisfied, i guess (does that make sense?)

eating healthy foods is absolutely necessary as well. i try to avoid generally not healthy stuff except occasionally. i find that i feel better when i eat right rather than splurge at mcdonalds or something