My doctor just had the prescription for the patch filled. 85 whopping dollars. but hey if it works i save a lot more in the long run.
so I have smoke for 13 years, everyone in my family just quit and i am ready. i have one pack left, when its gone im starting.
the only tip my doc gave me was pop a mint when in need, distract myself at the obvious times i usually would smoke and cut a straw in half and hold it like a smoke if i need to for the habit.
so have any of you tried the patch? did it work for you? was it hard? any tips?
(i cant take chantex bc of my meds im on and i tried the e cigs and neithr worked, nor can i quit cold turkey)
so I have smoke for 13 years, everyone in my family just quit and i am ready. i have one pack left, when its gone im starting.
the only tip my doc gave me was pop a mint when in need, distract myself at the obvious times i usually would smoke and cut a straw in half and hold it like a smoke if i need to for the habit.
so have any of you tried the patch? did it work for you? was it hard? any tips?
(i cant take chantex bc of my meds im on and i tried the e cigs and neithr worked, nor can i quit cold turkey)