Do you drink fluids before bed to stay hydrated?

Contributor: Bignuf Bignuf
Big question at Friday night dinner group. Some people seem to drink a fair bit before bed, to "stay hydrated" (not wake up with dry mouth, dry throat..etc). Others avoid fluid like the plague before bed, so they don't have to get up and urinate during the night!

What do you do about "fluids before bed"?
02/23/2013
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Contributor: The Vixen The Vixen
I'll maybe drink a sip or two if I'm thirsty, but if I drink right before bed that means I'm going to get up and have to pee. I already have to get up once or twice a night anyways so I would hate to make myself need to do it even more.
02/23/2013
Contributor: jr2012 jr2012
I try to avoid it for a few hours before bed, because I certainly will wake up for a restroom break in the middle of the night!

I try to drink lots (and lots) of fluids during the day though, so it's all good.
02/23/2013
Contributor: mlmac mlmac
I only drink something before bed if I'm thirsty. I don't do it to stay hydrated, but I try not to drink too much so that I don't have to get up in the middle of the night to pee.
02/23/2013
Contributor: "G" "G"
i take a glass of water to sit on my night stand every night but RARELY take more than a drink or two from it before going to sleep
02/23/2013
Contributor: Missy27 Missy27
I try to remember to drink it. I take one with me to bed but always forget to drink.
02/23/2013
Contributor: gsfanatic gsfanatic
Yep, since otherwise I wake up with dry mouth, which sucks
02/23/2013
Contributor: captainsgirl captainsgirl
Quote:
Originally posted by Bignuf
Big question at Friday night dinner group. Some people seem to drink a fair bit before bed, to "stay hydrated" (not wake up with dry mouth, dry throat..etc). Others avoid fluid like the plague before bed, so they don't have to get up ... more
i drink a lot before bed always. evenings is when i drink the most.
02/23/2013
Contributor: UnknownGirl UnknownGirl
I always have a drink before bed.
02/23/2013
Contributor: married with children married with children
I have a glass of water by the bed.
02/23/2013
Contributor: SMichelle SMichelle
I always have a drink before bed. Sometimes more than one glass of water, in fact, but I still wake up with a very dry mouth.
02/23/2013
Contributor: TheirPet TheirPet
I try to stay hydrated throughout the day and take some water before bed.
02/23/2013
Contributor: Wicked Wahine Wicked Wahine
I drink before bed if I'm thirsty & keep something available on the nightstand, but I don't do it to prevent anything, nor do I care about having to urinate at night.

I don't usually have to awaken in the night to urinate & can usually wait till morning, but if I normally had to go several times a night, I'd be very ticked off & not drink before bed.
02/24/2013
Contributor: Girly Juice Girly Juice
Sometimes I drink water before bed so I'll be sure to wake up on time (because I have to pee)!
02/24/2013
Contributor: Aishiteru Aishiteru
I drink whenever I feel like it, which is often just before bed.
02/24/2013
Contributor: js250 js250
Oh, no--not if I want to sleep!!!
02/25/2013
Contributor: TJtheMadHatter TJtheMadHatter
I drink if I'm thirsty (not too often), but I always sleep with a glass of water next to the bed. It never fails, when I don't have a glass next to me, I wake up thirstier than hell.
02/25/2013
Contributor: Vaginas Vaginas
sometimes if I'm already dehydrated
02/25/2013
Contributor: jennifur77 jennifur77
I always keep a glass of water by my bed, and usually by morning I've drunk the whole thing.
02/25/2013
Contributor: purpledesert purpledesert
Yeah, I wake up with dry mouth too often.
02/25/2013
Contributor: SecondStory SecondStory
I don't but I probably should.
02/25/2013
Contributor: Living Doll Living Doll
I don't worry about it. My bladder is overactive enough as it is.
02/25/2013
Contributor: 1001 Pleasures 1001 Pleasures
I'll drink water when I am thirsty, but if I drink anything too close to bedtime, I can't make it through the night without getting up to go to the bathroom.
02/25/2013
Contributor: mpfm mpfm
I usually drink water before going to bed.
02/25/2013
Contributor: ViVix ViVix
Quote:
Originally posted by Bignuf
Big question at Friday night dinner group. Some people seem to drink a fair bit before bed, to "stay hydrated" (not wake up with dry mouth, dry throat..etc). Others avoid fluid like the plague before bed, so they don't have to get up ... more
I don't drink anything for a couple hours before bed, or I would probably pee 6 times that night. lol.
02/25/2013