Caffeine in the day and relaxing tea in the evening - do you mix them or just avoid both in case you like both of them? :)

Contributor: DreamWolf DreamWolf
I always wondered what is better for the body - using both to effect yer system or just not using any in case caffeine tends to keep you awake when you would rather want to sleep...
10/18/2012
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Contributor: frisky069 frisky069
Quote:
Originally posted by DreamWolf
I always wondered what is better for the body - using both to effect yer system or just not using any in case caffeine tends to keep you awake when you would rather want to sleep...
I don't care for tea that much. I drink 1-2 cups of coffee a day but they don't really keep me up I just enjoy drinking it. Not sure what is better for the body either. I'm pretty sure it's probably tea, but not certain. I've never done research on it.
02/22/2020