i only read that if u pee, then hold your pee for about 4 seconds. let some pee out, then hold it again for 4 seconds...makes the vagina tighter. has anyone heard about this?
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12/12/2011
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Insightful topic debates on Relistic vagina:
Vaginal Exercisers.
So, I've been trying to keep up with the exercises 'cause I've heard that I can get better orgasms from doing them. I tried getting a set of balls...
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Vaginal Fluid: How much is too much?
I'd say nearly daily, I'm always wet, and I'm not horny. It's bad enough that I need to wear a pad or stuff some kleenex up there. How much is too...
Vaginal Exercisers.
So, I've been trying to keep up with the exercises 'cause I've heard that I can get better orgasms from doing them. I tried getting a set of balls...
Finding lube for a sensitive vagina
Hi I'm having very senstive vagina that got irritated so quickly ( how can i use a lubricant that suits me in this case that i use some...
Vaginal Rejuvenation
I'm doing a series of informational videos for a couple of plastic surgeons. One of the procedures I filmed was Vaginal Rejuvenation. Most of the...
Vaginal balls
How do you use these exactly?
Vaginal Fluid: How much is too much?
I'd say nearly daily, I'm always wet, and I'm not horny. It's bad enough that I need to wear a pad or stuff some kleenex up there. How much is too...
12/12/2011
Ummm.... it sounds like a makeshift kegel exercise ?
12/12/2011
Quote:
It's a start-off point of figuring out what muscles are used for the exercises. Knowing that they're the ones that control urine flow helps in doing normal Kegel exercises later. I wouldn't suggest using this method exclusively as it can contribute to a urinary tract infection.
Originally posted by
Chirple
Ummm.... it sounds like a makeshift kegel exercise ?
12/12/2011
Or you can invest in a pair of vaginal weights and do the same thing throughout the day, except when you're not peeing. There's like a million different kinds weights you can pick up from here. I recommend Fun Factory's Smartballs or SinFive Emigi.
12/12/2011
You do not want to hold in your urine like this, but it is kegel exercises. Ms. Spice has nice recommendations.
12/12/2011
I'm going to have to agree with Chilipepper, tampering with your equipment like that can lead to damaged goods. Also, being open with your partner about the issue wouldn't hurt. My partner has a vagina that could sharpen a pencil, but I actually find it more enjoyable when her muscles are relaxed and open. There's never any shame in self improvement, but if it ain't broke don't fix it!
12/15/2011
Quote:
Was going to say exactly this.
Originally posted by
Chilipepper
It's a start-off point of figuring out what muscles are used for the exercises. Knowing that they're the ones that control urine flow helps in doing normal Kegel exercises later. I wouldn't suggest using this method exclusively as it can
...
more
It's a start-off point of figuring out what muscles are used for the exercises. Knowing that they're the ones that control urine flow helps in doing normal Kegel exercises later. I wouldn't suggest using this method exclusively as it can contribute to a urinary tract infection.
less
Identify those muscles, and then practice squeezing them when you're not peeing. Kegel exercises are great for pelvic health and can contribute to better orgasms.
12/15/2011
Kegels can also help prevent urinary tract infections and pelvic injuries...
01/12/2012
I think my doc told me this after i had a baby. But after three years of no intercourse I don't have to worry about that.
01/12/2012
Yeah, holding in your pee is not a great idea, but investing in a vaginal exerciser is a great idea.
01/15/2012
I have heard about this dont know if it is true..
02/04/2012
Quote:
I agree. The way I first figured out what a kegel exercise was when someone described it as the "stopping while peeing" sensation.
Originally posted by
Chilipepper
It's a start-off point of figuring out what muscles are used for the exercises. Knowing that they're the ones that control urine flow helps in doing normal Kegel exercises later. I wouldn't suggest using this method exclusively as it can
...
more
It's a start-off point of figuring out what muscles are used for the exercises. Knowing that they're the ones that control urine flow helps in doing normal Kegel exercises later. I wouldn't suggest using this method exclusively as it can contribute to a urinary tract infection.
less
02/19/2012
Quote:
kegel's
Originally posted by
pixxie87
i only read that if u pee, then hold your pee for about 4 seconds. let some pee out, then hold it again for 4 seconds...makes the vagina tighter. has anyone heard about this?
02/03/2013
never heard of any one trying this not plaining on trying it think it sounds like a bad idea
02/03/2013
Quote:
Never heard of that one.
Originally posted by
pixxie87
i only read that if u pee, then hold your pee for about 4 seconds. let some pee out, then hold it again for 4 seconds...makes the vagina tighter. has anyone heard about this?
02/03/2013
it can be harmful to hold your pee unless you're trying to discover your Kegels.
03/05/2013
Total posts: 17
Unique posters: 17