Quote:
Originally posted by
MissMori
About a year ago, my doctor (who is a totally awesome doctor) suggested that I add weight-bearing exercise to my routine. I've been working out with free weights and the weight machines at the gym and have had great results.
So, I was talking
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About a year ago, my doctor (who is a totally awesome doctor) suggested that I add weight-bearing exercise to my routine. I've been working out with free weights and the weight machines at the gym and have had great results.
So, I was talking about it at work and this one woman gets all upset and tells me working with any kind of weight will "ruin me down there".
Anyone else heard this? I'm now trying to imagine myself doing a biceps curl and my uterus exploding mid-curl.
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So, does she also believe that lifting things for purely practical purposes will also do this? Like say, carrying a child around, or stocking shelves in a store? Or going on regular walks or swimming? Or that the same will happen to
men that lift weights? Because if not, then she has some serious flaws in her own logic.
I'd ask her why she thinks that to be the case. You might want to either try explaining the truth to her or suggest she see a doctor on the matter if she doesn't believe you. That or inform her of the existence of kegel exercises. Or hey, if you have a good sex life, brag about it and watch her try to figure things out!
Unless you're lifting weights that are insanely heavy or doing your training improperly, I can't see this even being remotely true. If the subject ever comes up again between you two, I wouldn't mind getting an update on here just to see what else she says.