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How to stay in the moment?

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Contributor: daniel and frances daniel and frances
My brain often gets in the way of my orgasms. I can't turn it off and then I can't seem to come, especially if I'm stressed for some reason. Anyone else have this problem? Any suggestions how to avoid it?
06/15/2011
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Contributor: GingerAnn GingerAnn
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Contributor: MaryExy MaryExy
I've heard a lot of people say just fantasize. No personal advice :\
06/15/2011
Contributor: CSEA CSEA
Quote:
Originally posted by daniel and frances
My brain often gets in the way of my orgasms. I can't turn it off and then I can't seem to come, especially if I'm stressed for some reason. Anyone else have this problem? Any suggestions how to avoid it?
Lol similar to meditation slowly teach your mind to focus on the muscle contractions,feeling of touch, your heart rate, etc. Its hard for me too sometimes and I just try to make myself feel"in the moment" and focus on the present awareness.
06/15/2011
Contributor: [Red] [Red]
Increase the intensity of the moment to such a point that it's impossible to focus on anything else.
06/15/2011
Contributor: Amazonia Dentata Amazonia Dentata
When I can't turn my mind off, I usually notice that my body is very tense. Consciously working on relaxing my body and muscles is the best way that I have found to deal with the issue.
06/15/2011